Anger
Quit Being So *&#$%! Angry!
Anger. It is our most basic, natural primitive emotion. Anger motivates us to take action. Anger communicates our displeasure with an issue. Anger allows us to gain control of situations, and it validates how we are perceiving an experience. However, it can also overtake our true emotions and lead us to act irrationally. It can…
Read MoreWHY IS ACCEPTING OUR DIFFERENCES SO DIFFICULT?
Video presented by: Michael Pollak Phone: 440-392-2222 opt. 1Facebook: https://www.facebook.com/thebehavioralwellnessgroupInstagram: @thebehavioralwellness
Read MoreTOKYO OLYMPICS AND SIMONE BILES
Video presented by Michael Pollak Phone: 440-392-2222 opt. 1 Facebook: https://www.facebook.com/thebehavioralwellnessgroup Instagram: @thebehavioralwellness
Read MoreCOMBATING ZOOM FATIGUE
Video presented by: Michael Pollak If you would like to schedule an appointment with Michael Pollak, you can reach him at: Email: mpollak@behavioralwellnessgroup.com Phone: 440-392-2222 opt. 1 Follow us on Facebook: https://www.facebook.com/thebehavioralwellnessgroup Follow us on Instagram: @thebehavioralwellness
Read MoreAnger Iceberg – Erin Pawlak
Questions? Call us at 440-392-2222 x 308.
Read MoreIncreased Positive Emotions – Michael Pollak
Questions? Comments? Concerns? Email us at intake@behavioralwellnessgroup.com -OR- Call us at 440-392-2222 x 308
Read MoreEmotion Regulation Skills – Michael Pollak
Set up an appointment today! Phone: 440-392-2222 x308 Email: intake@behavioralwellnessgroup.com
Read MoreAdolescent IOP – Erin Pawlak
ADOLESCENT MENTAL HEALTHVIRTUAL INTENSIVE OUTPATIENT PROGRAM (IOP) Erin Pawlak, LPCC-S has developed an adolescent IOP for clients between the ages of 13-17. Various therapeutic approaches are used, including DBT, CBT, and Motivational Interviewing. The adolescent IOP is an intense level of care that goes beyond individual therapy and is facilitated by Erin Pawlak, LPCC-S. The…
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