IN-PERSON DBT INTENSIVE OUTPATIENT PROGRAM (IOP)
This Intensive Outpatient Program utilizes evidence-based techniques and patient-centered care. This program is for individuals 18 and over and may be started at any time. Participants of IOP attend weekly group sessions 3 hours a day three times a week, empowering participants and supplying psychoeducation and skill development. Individuals who attend this program may be struggling with past trauma, interpersonal relationships, emotion dysregulation, distress tolerance, and related mental health issues.
Monday, Wednesday, Thursday Evenings 4:30PM to 7:30PM
24 IN PERSON Group Sessions Designed to Help:
- Develop Healthy Coping Skills
- Balance Mood
- Reframe Negative Thoughts
- Regulate Emotions
- Improve Self-Management of Symptoms
- Increase Interpersonal Effectiveness
- Reduce Trauma Symptoms - including Suicidal Ideation
- Build Self-Esteem
- Improve Mindfulness
- Improve Awareness
Genna Weinberg, LPCC
