Holly is a Licensed Professional Clinical Counselor who graduated from Walsh University with her master’s degree in clinical mental health counseling. Prior to completing her master’s degree, Holly worked as a personal trainer and wellness coach, which included serving as a health and wellness coach at residential addiction treatment centers.

Holly works with children, adolescents, and adults, tailoring therapy to meet each individual's unique needs and goals. Whether you're navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply seeking greater self-understanding, Holly is committed to helping you develop the skills, insight, and resilience needed to move forward with confidence and authenticity.

Her approach is collaborative, compassionate, and evidence-based. Holly is trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Polyvagal Theory, and somatic awareness to support healing of both the mind and body.

Holly believes that everything you need to live a full and meaningful life already exists within you, and she views her role as providing a safe, supportive, and nonjudgmental space where you can reconnect with your authentic self, heal from past experiences, and build the life you want.

Beyond mental health, animal rescue is another of Holly’s passions. She co-founded an animal rescue and has fostered and rehabilitated hundreds of abused animals in her home over many years. She cares for a menagerie of furred and feathered animals and deeply understands the joy they bring to one's life.

Position:
Licensed Professional Clinical Counselor

Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060

Email:
hcayia@behavioralwellnessgroup.com

Phone:
440-392-2222 EXT 871

Fax:
440-565-2349