Michael J. Primc, M.D.
Dr. Primc is a general psychiatrist, providing treatment of mood, anxiety, and psychotic disorders for patients 18 years of age and older. He received his bachelor of arts in microbiology from Miami University. Board certified in psychiatry since 2000, he obtained his medical degree from Case Western Reserve University and completed his residency in psychiatry at the University of Wisconsin.
His initial focus is to understand exactly what is of primary concern to the client. Most often, this involves some form of threat or defeat. Together with the client, he steps back to get a better line of sight as to how to resolve this dilemma. Often, medications are used to contain the symptoms and to help with the process. Follow up appointments are then scheduled, varying in length between 15 to 30 minutes.
Dr. Primc has quite an extensive resume to include inpatient/outpatient hospital and community mental health as well private practice settings.
8224 Mentor Ave., Suite 208
Mentor, Ohio 44060
“What am I going to do if something reminds me of Grandpa?” “Who is going to help me decorate the Christmas tree this year?” “I don’t have the energy or the desire to do the things I usually do during the holidays.” If you are someone who has lost a loved one, these may be some of the thoughts that are running through your mind. Although the holidays are usually associated with happiness, joy, smiles and laughter for most individuals,…
Seasonal Affective Disorder How does one distinguish between winter blues and more serious conditions? Many feel sluggish or down during Fall and Winter months. The winter blues are pretty common. If this sadness is profound, it may be a sign of Seasonal Affective Disorder (SAD). SAD is a form of depression which results from decreased light during the darker Fall and Winter months. With decreased sunlight, our internal biological clocks are thrown off, and it feels as though everything is…
There is a lot of talk about mindfulness, but what exactly does this mean? Mindfulness can be defined as being completely focused in the moment and paying attention to all five of your senses: As you are focusing on the moment you will also want to be aware of your: It is important not to judge yourself or your experience, but simply acknowledge thoughts and feelings as they arise, let them go, and refocus on your five senses.Benefits of mindfulness…
We hear about it frequently. It’s on the evening news, online, and we hear it in conversation. America has an opioid crisis and we’ve had one for decades. It’s nothing new really and perhaps we are even desensitized to it, but opioids and overdoses remain an issue for both adults and teens. Youth drug deaths have quadrupled over the last 20 years mainly involving fentanyl which has grown 6x since 2016 (songforcharlie.org). Over 10 million pills containing fentanyl have been…
Becoming pregnant is a time of many mixed emotions that can range from excitement to anxiety. During the 10 months of time leading up to your child being born, it can be helpful to create a routine to take care of yourself and your growing baby bump. Below are some tips that can help you to feel as prepared as you can leading up to your child being born: It can be helpful during your pregnancy journey to set up…