Ikeshia Smith, PsyD, LISW

Ikeshia Smith completed her PsyD in Clinical Psychology and is supervised by Dr. John Glovan. In addition, Ikeshia is accuring her independent social worker licensing hours by Joan Raskin, LISW-S. Her interest is in providing therapy and conducting psychological testing/assessments to children, adolescents, and adults. Ikeshia’s treatment approach is integrative with a foundation in cognitive-behavioral therapy. In addition, she utiliizes diactectical behavioral therapy and trauma-focused behavioral therapy. She specializes in mood disorders, anxiety disorders, trauma disorders, crisis intervention and risk assessment, and racial trauma as well as institutional trauma. Ikeshia is passionate about diversity, inclusion and the LGBTQ population.

Ikeshia’s has an extensive history working with children, families, and the geriatric population. She has worked with children and families involving abuse and neglect and participated in Family Reunification Recovery Court to address substance abuse using motivational interviewing skills. In addition, for a special project as a graduate student, she developed an agency hair care pamphlet to expand the knowledge of hair care needs of foster children and its importance for building self-esteem. Recently, she has developed a mental health program for a home health agency. It includes crisis intervention, cognitive-behavioral therapy and dialectical behavioral therapy that addresses older adults with chronic illnesses diagnosed with depression and anxiety. Also, Ikeshia worked as an overnight emergency mental health clinician that assessed for suicidal risk. With diversity and inclusion, Ikeshia participated on the diversity, equity, and inclusion team while completing her APA-Accredited Appalachian Internship, to create an agency-wide social justice program manual to implement among staff located in rural southern Ohio.

Lastly, Ikeshia is currently the chief strategist for a non-profit organization based out of Cleveland, Ohio that helps implement mental health focus groups in religious institutions.

Ikeshia earned her bachelor’s degree from Kent State University in Ohio, her master’s degree from Case Western Reserve University in Ohio, and earned her doctorate of clinical psychology from Capella University.

Favorite Quote

"The secret of life, though, is to fall seven times and to get up eight times" -Paulo Coelho

While this quote has been worded differently over time by different people, the meaning remains the same. Life will knock you down time after time, but that is not what counts. What counts is how you continue to get up. It won’t be easy and the solutions won’t be readily accessible. However, the power to keep going when the road is shaky shows not only strength but courage even when we don’t feel it.

ikeshia-smith

Contact

Position:
Clinical Psychologist and
Licensed Independent Social Worker

Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060

Email:
ismith@behavioralwellnessgroup.com

Phone:
440-392-2222 EXT 401

Fax:
440-565-2349

Articles

“Be curious, not judgmental”

This is a line I most recently heard in the great show, “Ted Lasso“. It occurred when a bet was made with Ted assuming that he was a novice at shooting darts without asking to see if he had played before. Of course, he had been playing for years and ultimately won the bet. It reminded me of the significance of finding out why people do what they do, and why they have become who they became. It is a…

Social Media Addiction

Social media addiction is defined as an unhealthy dependence on interactive platforms such as Facebook, twitter, Instagram, snapchat and Tik Tok. It is often characterized by being overly concerned about social media driven by uncontrollable urge to on or to use social media and devoting so much time/effort that it interferes with other parts of your life. According to a Harvard study, self-disclosure on social media, “lights up” the same part of the brain that also ignites when someone engages…

All or Nothing Thinking and Various Other Popular Cognitive Distortions

I was trying to think of a blog subject to write about this time for my blog. As I contemplated this, I noticed almost everyone in my Dialectical Behavior Therapy (DBT) Intensive Outpatient Group (IOP) was talking about their struggle to be perfect, or how they feel like failures if things are not exactly as they think they should be. I was hearing phrases like: All or nothing thinking, often called black and white thinking, can go hand in hand…

Emotion Regulation Skills

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COVID update for the reopening of the office

The Behavioral Wellness Group will be returning to the physical office to begin seeing clients in person. This is for those clinicians and clients who prefer in-person sessions. A genuine thank you to all of you who tolerated our necessary move to virtual sessions during the pandemic. Below is a summary generally outlining what to expect upon our return. We will continue to see those who prefer to be seen virtually through our platform using Zoom. Of course, this is…

Self-Compassion: The Science of Kindness

As we say goodbye to 2020 and look ahead to 2021, we can all acknowledge it was a particularly trying year for our nation and the world. According to the American Psychological Association, the compounding stressors of 2020 yielded a national mental health crisis across generations. When situational and societal stressors build, we are left to try and find ways to manage. Some people may reach out to family, some may call upon friends, others may rely on mental health…