Lisa McDonough, MA
Lisa McDonough is currently a Pre-Doctoral Intern, diligently pursuing her doctoral degree in Clinical Psychology under the supervision of Dr. John Glovan, Psy.D. Her practice encompasses individual, couples and group therapy, with a particular passion for somatic experiencing. Lisa works through a holistic, person-centered framework, offering a flexible approach grounded in client specific needs. Actively involved in co- facilitating Intensive Outpatient Programs (IOPs), Lisa sees clients from ages 8 years and up with competence in treating post-traumatic stress disorder (PTSD). Lisa’s focus is in working with clients to build a tool kit based on practical techniques that bolster confidence to cope with the challenges that life presents. Combining psychoeducation and creativity in her work with clients, and with an attuned and empathetic style, Lisa believes the therapeutic journey is a process and not a destination. She partners with clients and champion them as they navigate their way around their own authentic life map.
Lisa received her undergraduate degree in Organizational Behavior and her M.A. in Psychology from Meridian University. Lisa is currently enrolled at Meridian University as a final-year doctoral student.
Lisa has been an executive, family and adolescent coach and leadership facilitator for many years. Lisa’s approach to therapy is to meet clients in the spaces where they are most comfortable. There, she focuses on helping them build the desired tools and capacities necessary to reveal and overcome the roadblocks keeping any of us from experiencing the life we want.
Favorite Quote
"Although the world is full of suffering, it is also full of the overcoming of it." -- Helen Keller
Contact
Position:
Clinical Psychology Pre-Doctoral Intern
Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060
Email:
lmcdonough@behavioralwellnessgroup.com
Phone:
440-392-2222 EXT 427
Fax:
440-565-2349
Articles
All or Nothing Thinking and Various Other Popular Cognitive Distortions
I was trying to think of a blog subject to write about this time for my blog. As I contemplated this, I noticed almost everyone in my Dialectical Behavior Therapy (DBT) Intensive Outpatient Group (IOP) was talking about their struggle to be perfect, or how they feel like failures if things are not exactly as they think they should be. I was hearing phrases like: All or nothing thinking, often called black and white thinking, can go hand in hand…
COVID update for the reopening of the office
The Behavioral Wellness Group will be returning to the physical office to begin seeing clients in person. This is for those clinicians and clients who prefer in-person sessions. A genuine thank you to all of you who tolerated our necessary move to virtual sessions during the pandemic. Below is a summary generally outlining what to expect upon our return. We will continue to see those who prefer to be seen virtually through our platform using Zoom. Of course, this is…
Self-Compassion: The Science of Kindness
As we say goodbye to 2020 and look ahead to 2021, we can all acknowledge it was a particularly trying year for our nation and the world. According to the American Psychological Association, the compounding stressors of 2020 yielded a national mental health crisis across generations. When situational and societal stressors build, we are left to try and find ways to manage. Some people may reach out to family, some may call upon friends, others may rely on mental health…
Bipolar Disorder (Supporting Your Loved Ones)
When your loved one is diagnosed with bipolar disorder, there may be a couple of questions that run through your mind. The first question, “What is Bipolar?” and the second question, “What is my role when things start to unravel?” Furthermore, for many people who have been diagnosed with this specific disorder, becoming fearful, confused, and having no concrete plan on how to manage the next episode can dominate one’s thoughts. These thoughts are not easily subsided as a result…
Teens, Entitlement and Instant Gratification
We live in a world where we want things done yesterday. Instant gratification. We have access to the internet via our phones. At any second we can catch up with the news, check our bank accounts, and send an email. We can purchase something and have it delivered within 2 days. We can check our children’s grades online at any time, book an appointment, do research instantly. A decade ago, this wasn’t the case. We used to have to go…