Karen Conkey, LPCC-S
Karen Conkey is a Licensed Professional Counselor who specializes in working with children, adolescents, and their families experiencing issues related to depression, anxiety, trauma, peer and family relationships, ADHD, and mood, adjustment and behavioral disorders.
Karen uses an eclectic approach that includes cognitive-based, strength-based and solution-focused therapy. She works to support and empower clients and guide families in raising the client’s level of functioning for greater success in school, at home, and in other important areas of their life. Karen believes every child is capable of making the changes needed to be their best and healthiest self.
Prior to joining Behavioral Wellness Group, Karen taught in an elementary school in Northeast Ohio and continues to work with children, adolescents and teens through a mental health agency, interacting with clients and their families in both school and home settings.
While teaching, Karen earned her Master of Education in Reading, and following her time in the classroom, she completed her Master of Education in School and Clinical Counseling at John Carroll University.
Favorite Quote
“The ability to be in the present moment is a major component of mental wellness.” - Abraham Maslow
Contact
Position:
Adolescent & Family Therapist
Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060
Email:
kconkey@behavioralwellnessgroup.com
Phone:
440-392-2222 EXT 406
Fax:
440-565-2349
Testimonials/Reviews
Testimonial Disclosure Statement: Testimonials herein are unsolicited, anonymous and are received after care has been received in an attempt to assure healthy therapy relationships and confidentiality.
"Hi Karen, Just a quick follow up note after your session …immediate viewpoint after the session was stunningly optimistic and hopeful. The purpose of this note is to simply express my sincere thanks. I am very grateful. Hopefully I will learn to be as effective as you getting to communicate. I cannot thank you enough."
"Hi Karen, This is really random but I was just thinking about our session last night and how I am so grateful that you’re my therapist. I genuinely appreciate our sessions and they have immensely helped me. Just wanted to share this with you!"
"Karen Conkey is doing a wonderful job with my Grandson, and I am very pleased, especially given the difficult situation he has at home. I have referred several people here to the Behavioral Wellness Group in general. Thanks"
Articles
All or Nothing Thinking and Various Other Popular Cognitive Distortions
I was trying to think of a blog subject to write about this time for my blog. As I contemplated this, I noticed almost everyone in my Dialectical Behavior Therapy (DBT) Intensive Outpatient Group (IOP) was talking about their struggle to be perfect, or how they feel like failures if things are not exactly as they think they should be. I was hearing phrases like: All or nothing thinking, often called black and white thinking, can go hand in hand…
COVID update for the reopening of the office
The Behavioral Wellness Group will be returning to the physical office to begin seeing clients in person. This is for those clinicians and clients who prefer in-person sessions. A genuine thank you to all of you who tolerated our necessary move to virtual sessions during the pandemic. Below is a summary generally outlining what to expect upon our return. We will continue to see those who prefer to be seen virtually through our platform using Zoom. Of course, this is…
Self-Compassion: The Science of Kindness
As we say goodbye to 2020 and look ahead to 2021, we can all acknowledge it was a particularly trying year for our nation and the world. According to the American Psychological Association, the compounding stressors of 2020 yielded a national mental health crisis across generations. When situational and societal stressors build, we are left to try and find ways to manage. Some people may reach out to family, some may call upon friends, others may rely on mental health…
Bipolar Disorder (Supporting Your Loved Ones)
When your loved one is diagnosed with bipolar disorder, there may be a couple of questions that run through your mind. The first question, “What is Bipolar?” and the second question, “What is my role when things start to unravel?” Furthermore, for many people who have been diagnosed with this specific disorder, becoming fearful, confused, and having no concrete plan on how to manage the next episode can dominate one’s thoughts. These thoughts are not easily subsided as a result…
Teens, Entitlement and Instant Gratification
We live in a world where we want things done yesterday. Instant gratification. We have access to the internet via our phones. At any second we can catch up with the news, check our bank accounts, and send an email. We can purchase something and have it delivered within 2 days. We can check our children’s grades online at any time, book an appointment, do research instantly. A decade ago, this wasn’t the case. We used to have to go…