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Address:
8224 Mentor Ave., Suite 208
Mentor, OH 44060
Phone:
440.392.2222
Fax:
440.565.2349
Articles
When Someone You Love Struggles with Depression and Anxiety
When Someone You Love Struggles with Depression and Anxiety May is Mental Health Awareness Month and October 10th is World Mental Health Day every year. According to The World Health Organization, there are more than 350 Million people around the world who struggle with Depression alone. It has come to my attention by many of my patients individually as well as in my Health and Wellness Intensive Outpatient Program that, “Others just don’t understand”. Although family, friends, loved ones and…
Managing the Fourth Trimester
Managing the Fourth Trimester The fourth trimester is the 12-week period after your baby is born. It is made up of emotional and physical changes as you adjust to being a parent. During the fourth trimester, it can be helpful to be mindful and aware of how you are feeling so you can best show up for yourself and your new baby. Below are some tips that can help you manage the fourth trimester after your child is born: ●…
INTRODUCING DR. JAMELAH CHATMON
We want to introduce you to Dr. Jamelah Chatmon. She is one of our psychologists that is accepting new clients. Her services are provided in a virtual setting. Dr. Jamelah Chatmon is a dedicated therapist that actively engages in offering both individual and group therapy while co-facilitating Intensive Outpatient Programs (IOPs). Driven by a fervent commitment to fostering healing and empowering individuals to live purposefully, Jamelah integrates a diverse range of therapeutic perspectives into her practice. Her approach draws from…
INTRODUCING STEPHANIE JACOBS
Putting the pieces of your life together can feel like trying to do a puzzle without the picture on the box—frustrating, overwhelming, and, let’s be honest, not very fun when you’re doing it alone. That’s where I come in. I specialize in walking alongside people navigating life transitions, anxiety, depression, divorce, infertility/fertility challenges, stress, anger management, relationship issues, codependency/attachment issues, and faith-related concerns. I also run an in-person Intensive Outpatient Program (IOP) for adults who need extra support through group therapy. And…
Mentor Local Buzz – Spotlight on Wellness
Spotlight on Wellness: Celebrating a Decade of Distinctive Care with The Behavioral Wellness Group Located in the heart of Mentor, Ohio, The Behavioral Wellness Group (BWG) stands as a beacon of hope and innovation in the field of mental health care. This year, as they approach their 10th anniversary in June, BWG reflects on a decade dedicated to transforming lives and fostering wellness in the community. Founded by two close friends united by a vision to offer unparalleled mental health services, BWG has evolved into a thriving…
Self Harm Awareness
Self-Harm Awareness Did you know that March is self-harm awareness month? It is and this is a topic that is often not spoken about but something that many people, adults and kids, struggle with. Self-harm refers to intentional actions someone takes to cause harm to their own body as a way of coping with emotional pain, stress, or other overwhelming feelings. Sometimes it can even be in the form of a punishment or to feel something- to feel alive when…