“I’m stressed!!! Help!!”

By Erin Pawlak | March 13, 2022

We’ve all been there. Bills, appointments, school, kids, work, health issues, deadlines….the list goes on. It can be extremely difficult to juggle all that life throws at us but it’s important for both our physical and mental health to cope effectively. So, how do we do it? How do we get through all of this?…

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COMBATING ZOOM FATIGUE

By Mike Pollak | February 16, 2021

Video presented by: Michael Pollak If you would like to schedule an appointment with Michael Pollak, you can reach him at: Email: mpollak@behavioralwellnessgroup.com Phone: 440-392-2222 opt. 1 Follow us on Facebook: https://www.facebook.com/thebehavioralwellnessgroup Follow us on Instagram: @thebehavioralwellness

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Adolescent IOP – Erin Pawlak

By Erin Pawlak | September 22, 2019

ADOLESCENT MENTAL HEALTHVIRTUAL INTENSIVE OUTPATIENT PROGRAM (IOP) Erin Pawlak, LPCC-S has developed an adolescent IOP for clients between the ages of 13-17. Various therapeutic approaches are used, including DBT, CBT, and Motivational Interviewing. The adolescent IOP is an intense level of care that goes beyond individual therapy and is facilitated by Erin Pawlak, LPCC-S. The…

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Mental Health Patients and the Emergency Room

By Erin Pawlak | April 23, 2019

Mental Health Patients and the Emergency RoomIt happens every day and all around the country. People suffering from various mental illnesses go to the ER for treatment and are either sent home after an evaluation or sent to inpatient care at a psychiatric hospital. In case you or a loved one ever find yourself in…

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