Stephanie Jacobs, LPCA
Stephanie is a Licensed Professional Counselor Associate who works with older adolescents and adults for individual therapy in our Bluffton, SC location. She has experience working with clients who need help talking through life transitions, anxiety, depression, ADHD, grief, infertility/fertility issues, stress, anger management, faith-based clients, and more. She is Postpartum Support International trained to work with postpartum mothers and women who need perinatal mental health help. She has experience working at inpatient hospitals, intensive outpatient programs, outpatient mental health settings, and in community mental health.
Stephanie's treatment focus is client-centered to help meet you where you are and she approaches each session from a holistic perspective. She works with clients to help them identify their goals, make realistic steps toward those goals, and help them express their feelings in a healthy way.
Stephanie graduated from Rowan University with a BA in Psychology and continued on to Alliance University to graduate with an MA in Mental Health Counseling. She is accepting new clients for in-person and virtual sessions.
Contact
Position:
Licensed Professional Counselor Associate
Address:
110 Traders Cross
Bluffton, SC 29909
Email:
sjacobs@behavioralwellnessgroup.com
Phone:
888-996-9374 EXT 863
Fax:
440-565-2349
Articles
Mindfulness- What is it?
There is a lot of talk about mindfulness, but what exactly does this mean? Mindfulness can be defined as being completely focused in the moment and paying attention to all five of your senses: As you are focusing on the moment you will also want to be aware of your: It is important not to judge yourself or your experience, but simply acknowledge thoughts and feelings as they arise, let them go, and refocus on your five senses.Benefits of mindfulness…
Suicide Prevention Awareness Month
WHHI TV Newsclip with Erin Pawlak Click to watch this video.
Teens and Opioids
We hear about it frequently. It’s on the evening news, online, and we hear it in conversation. America has an opioid crisis and we’ve had one for decades. It’s nothing new really and perhaps we are even desensitized to it, but opioids and overdoses remain an issue for both adults and teens. Youth drug deaths have quadrupled over the last 20 years mainly involving fentanyl which has grown 6x since 2016 (songforcharlie.org). Over 10 million pills containing fentanyl have been…
Self Care During Pregnancy
Becoming pregnant is a time of many mixed emotions that can range from excitement to anxiety. During the 10 months of time leading up to your child being born, it can be helpful to create a routine to take care of yourself and your growing baby bump. Below are some tips that can help you to feel as prepared as you can leading up to your child being born: It can be helpful during your pregnancy journey to set up…
“Be curious, not judgmental”
This is a line I most recently heard in the great show, “Ted Lasso“. It occurred when a bet was made with Ted assuming that he was a novice at shooting darts without asking to see if he had played before. Of course, he had been playing for years and ultimately won the bet. It reminded me of the significance of finding out why people do what they do, and why they have become who they became. It is a…
Social Media Addiction
Social media addiction is defined as an unhealthy dependence on interactive platforms such as Facebook, twitter, Instagram, snapchat and Tik Tok. It is often characterized by being overly concerned about social media driven by uncontrollable urge to on or to use social media and devoting so much time/effort that it interferes with other parts of your life. According to a Harvard study, self-disclosure on social media, “lights up” the same part of the brain that also ignites when someone engages…