Michael J. Primc, M.D.

Dr. Primc is a general psychiatrist, providing treatment of mood, anxiety, and psychotic disorders for patients 18 years of age and older. He received his bachelor of arts in microbiology from Miami University. Board certified in psychiatry since 2000, he obtained his medical degree from Case Western Reserve University and completed his residency in psychiatry at the University of Wisconsin.

His initial focus is to understand exactly what is of primary concern to the client. Most often, this involves some form of threat or defeat. Together with the client, he steps back to get a better line of sight as to how to resolve this dilemma. Often, medications are used to contain the symptoms and to help with the process. Follow up appointments are then scheduled, varying in length between 15 to 30 minutes.

Dr. Primc has quite an extensive resume to include inpatient/outpatient hospital and community mental health as well private practice settings.

John Spiesman, Ed.D., MSW, LISW
Independent Social Worker

Contact

Position:
General Psychiatrist

Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060

Email:
medicalservices@behavioralwellnessgroup.com

Phone:
440-392-2222 EXT 405

Fax:
440-565-2349

Articles

All or Nothing Thinking and Various Other Popular Cognitive Distortions

I was trying to think of a blog subject to write about this time for my blog. As I contemplated this, I noticed almost everyone in my Dialectical Behavior Therapy (DBT) Intensive Outpatient Group (IOP) was talking about their struggle to be perfect, or how they feel like failures if things are not exactly as they think they should be. I was hearing phrases like: All or nothing thinking, often called black and white thinking, can go hand in hand…

Emotion Regulation Skills

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COVID update for the reopening of the office

The Behavioral Wellness Group will be returning to the physical office to begin seeing clients in person. This is for those clinicians and clients who prefer in-person sessions. A genuine thank you to all of you who tolerated our necessary move to virtual sessions during the pandemic. Below is a summary generally outlining what to expect upon our return. We will continue to see those who prefer to be seen virtually through our platform using Zoom. Of course, this is…

Self-Compassion: The Science of Kindness

As we say goodbye to 2020 and look ahead to 2021, we can all acknowledge it was a particularly trying year for our nation and the world. According to the American Psychological Association, the compounding stressors of 2020 yielded a national mental health crisis across generations. When situational and societal stressors build, we are left to try and find ways to manage. Some people may reach out to family, some may call upon friends, others may rely on mental health…

Bipolar Disorder (Supporting Your Loved Ones)

When your loved one is diagnosed with bipolar disorder, there may be a couple of questions that run through your mind. The first question, “What is Bipolar?” and the second question, “What is my role when things start to unravel?” Furthermore, for many people who have been diagnosed with this specific disorder, becoming fearful, confused, and having no concrete plan on how to manage the next episode can dominate one’s thoughts. These thoughts are not easily subsided as a result…

Teens, Entitlement and Instant Gratification

We live in a world where we want things done yesterday. Instant gratification. We have access to the internet via our phones. At any second we can catch up with the news, check our bank accounts, and send an email. We can purchase something and have it delivered within 2 days. We can check our children’s grades online at any time, book an appointment, do research instantly. A decade ago, this wasn’t the case. We used to have to go…