Anger
INTRODUCING DR. JAMELAH CHATMON
We want to introduce you to Dr. Jamelah Chatmon. She is one of our psychologists that is accepting new clients. Her services are provided in a virtual setting. Dr. Jamelah Chatmon is a dedicated therapist that actively engages in offering both individual and group therapy while co-facilitating Intensive Outpatient Programs (IOPs). Driven by a fervent…
Read MoreINTRODUCING STEPHANIE JACOBS
Putting the pieces of your life together can feel like trying to do a puzzle without the picture on the box—frustrating, overwhelming, and, let’s be honest, not very fun when you’re doing it alone. That’s where I come in. I specialize in walking alongside people navigating life transitions, anxiety, depression, divorce, infertility/fertility challenges, stress, anger…
Read MoreWhat is IOP?
An IOP is often recommended for individuals who do not require medical supervision and can live at home. This type of program is designed to accommodate work/family schedules and begin a long-term recovery. The Behavioral Wellness Group offers 7 different IOPs.
Read MoreQuit Being So *&#$%! Angry!
Anger. It is our most basic, natural primitive emotion. Anger motivates us to take action. Anger communicates our displeasure with an issue. Anger allows us to gain control of situations, and it validates how we are perceiving an experience. However, it can also overtake our true emotions and lead us to act irrationally. It can…
Read MoreWHY IS ACCEPTING OUR DIFFERENCES SO DIFFICULT?
Video presented by: Michael Pollak Phone: 440-392-2222 opt. 1Facebook: https://www.facebook.com/thebehavioralwellnessgroupInstagram: @thebehavioralwellness
Read MoreTOKYO OLYMPICS AND SIMONE BILES
Video presented by Michael Pollak Phone: 440-392-2222 opt. 1 Facebook: https://www.facebook.com/thebehavioralwellnessgroup Instagram: @thebehavioralwellness
Read MoreCOMBATING ZOOM FATIGUE
Video presented by: Michael Pollak If you would like to schedule an appointment with Michael Pollak, you can reach him at: Email: mpollak@behavioralwellnessgroup.com Phone: 440-392-2222 opt. 1 Follow us on Facebook: https://www.facebook.com/thebehavioralwellnessgroup Follow us on Instagram: @thebehavioralwellness
Read MoreAnger Iceberg – Erin Pawlak
Questions? Call us at 440-392-2222 x 308.
Read MoreIncreased Positive Emotions – Michael Pollak
Questions? Comments? Concerns? Email us at intake@behavioralwellnessgroup.com -OR- Call us at 440-392-2222 x 308
Read MoreEmotion Regulation Skills – Michael Pollak
Set up an appointment today! Phone: 440-392-2222 x308 Email: intake@behavioralwellnessgroup.com
Read More