Holly works with children, adolescents, and adults, tailoring therapy to meet each individual's unique needs and goals. Whether you're navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply seeking greater self-understanding, Holly is committed to helping you develop the skills, insight, and resilience needed to move forward with confidence and authenticity.

Her approach is collaborative, compassionate, and evidence-based. Holly is trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Polyvagal Theory, and somatic awareness to support healing of both the mind and body.

Holly believes that everything you need to live a full and meaningful life already exists within you, and she views her role as providing a safe, supportive, and nonjudgmental space where you can reconnect with your authentic self, heal from past experiences, and build the life you want.

Position:
Licensed Professional Clinical Counselor

Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060

Email:
hcayia@behavioralwellnessgroup.com

Phone:
440-392-2222 EXT 871

Fax:
440-565-2349