Putting the pieces of your life together can feel like trying to do a puzzle without the picture on the box—frustrating, overwhelming, and, let’s be honest, not very fun when you're doing it alone. That’s where I come in.

I specialize in walking alongside people navigating life transitions, anxiety, depression, divorce, infertility/fertility challenges, stress, anger management, relationship issues, codependency/attachment issues, and faith-related concerns. I also run an in-person Intensive Outpatient Program (IOP) for adults who need extra support through group therapy. And for couples looking to start their marriage on solid ground, I offer premarital counseling using Save Your Marriage Before It Starts—because thriving in love takes more than just good intentions.

In therapy, we’ll identify what matters most to you, set realistic goals, and build emotional tools that actually work. Whether you're managing current stressors or digging into deeper patterns from the past, we’ll move at your pace. I work with teens (15+) and adults, and tailor each session to your unique needs.

My approach is holistic, practical, and personal. We’ll look at all areas of your life to find what’s really driving your distress—and we’ll create solutions that feel like they fit. You’ll get my signature mix of no-nonsense Jersey energy, genuine compassion, and the occasional dose of humor (because therapy doesn’t always have to be heavy to be helpful).

Let’s figure this out—together.