Nicole Gray, LPCC

Nicole Gray is a Licensed Professional Clinical Counselor providing individual therapy to adults 18 years and older.

With over twenty years’ experience in the field, she has provided therapy in multiple therapeutic settings ranging from the most intensive to the least restrictive environment throughout northeast Ohio. Using an eclectic approach, Nicole’s focus is to work collaboratively with each person to reduce emotional pain and stress while improving overall wellbeing. Therapeutic approaches utilized include Person Centered Therapy, Motivational Interviewing, Dialectical Behavior Therapy and EMDR. Working with a range of emotional and behavioral concerns, Nicole specializes in treating symptoms of trauma and stress, mood dysregulation such as depression and anxiety, as well as substance abuse concerns and dual diagnosis.

Nicole has earned a bachelor’s degree in psychology from Lake Erie College and a Master of Arts in Human Services and Community Counseling from John Carroll University.

Nicole Gray, LPCC Clinical Counselor

Contact

Position:
Licensed Professional Clinical Counselor

Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060

Email:
ngray@behavioralwellnessgroup.com

Phone:
440-392-2222 EXT 864

Fax:
440-565-2349

Articles

Annual Post Graduation IOP Success Summary

AREAS OF STRENGTH: SUGGESTIONS FOR IMPROVEMENT:

CARF Accreditation 2022

Glovan Pollak and Associates, dba: The Behavioral Wellness Group is very pleased to share with you that our programs are CARF Re-Accredited for the maximum allowable of Three years, until June 30, 2025! This is a testament to our commitment in meeting and exceeding the most stringent of professional standards! The Surveyors had many positive things to say in their report, including: A sincere expression of gratitude once again for being a huge part of our CARF Re-accreditation. We truly…

Quit Being So *&#$%! Angry!

Anger. It is our most basic, natural primitive emotion. Anger motivates us to take action. Anger communicates our displeasure with an issue. Anger allows us to gain control of situations, and it validates how we are perceiving an experience. However, it can also overtake our true emotions and lead us to act irrationally. It can cause us to express ourselves in a manner that cannot be understood and can damage relationships with others. But, more than all of that is…

Aetna Insurance Audit

Attached are the results of your Performance Review You scored a 100% Areas of Strength: SUGGESTIONS FOR IMPROVEMENT: none

“I’m stressed!!! Help!!”

We’ve all been there. Bills, appointments, school, kids, work, health issues, deadlines….the list goes on. It can be extremely difficult to juggle all that life throws at us but it’s important for both our physical and mental health to cope effectively. So, how do we do it? How do we get through all of this? Distress tolerance skills. In short, these are several skills that you can learn and implement to help yourself manage and cope with everyday stressors and…

Improving Sleep – Especially During COVID-19

Many struggle with sleep issues on a regular basis, and this is a very common complaint during these unprecedented COVID-19 times. Changes in daily routines and schedules have resulted in many sleep-related issues to include: Sleep of course is always important but especially so during these times of increased emotional and physical stress. Benefits of sleep include: There are very specific things you can do to improve sleep: In conclusion, sleep hygiene is very important on many levels to include…