Marielena DiMatteo, Intern
Marielena is currently completing her master’s degree in Clinical Mental Health Counseling at Liberty University and will graduate in August. She is currently supervised by Erin Pawlak, MS, LPCC-S, LPC-S and will be working in our South Carolina location. Marielena has a deep commitment to promoting mental wellness and supporting individuals through life’s challenges. With a strong academic background in counseling theories, human behavior, and interpersonal communication, she is eager to apply her knowledge in a practical setting. She brings a strong work ethic, active listening skills, and a genuine desire to help others navigate emotional and psychological difficulties.
Contact
Address:
110 Traders Cross
Bluffton, SC 29909-4637
Email:
mdimatteo@behavioralwellnessgroup.com
Phone:
Toll Free 888-996-9374 Ext. 875
Direct Line: 440-776-8949
Fax:
440-565-2379
Articles
When Seasonal Changes Affect Your Moods
When Seasonal Changes Affect Your Moods Seasonal Affective Disorder How does one distinguish between winter blues and more serious conditions? Many feel sluggish or down during Fall and Winter months. The winter blues are pretty common. If this sadness is profound, it may be a sign of Seasonal Affective Disorder (SAD). SAD is a form of depression which results from decreased light during the darker Fall and Winter months. With decreased sunlight, our internal biological clocks are thrown off, and…
Finding Light in the Dark: Using Gratitude and Hope to Manage Seasonal Stress
As the days grow shorter and colder, many people feel the weight of seasonal stress creeping in. The reduced sunlight during winter can lower our mood and energy levels, while the uncertainty of a new year may heighten feelings of anxiety. These challenges, while common, don’t have to dominate our experience. Two powerful tools—gratitude and hope—can help us navigate the stress of the season and create a sense of calm and resilience. How Seasonal Stress Affects UsSeasonal stress isn’t just…
December Reflection: Looking Back with Compassion
As we wind down the year, we’re met with reminders that encourage us to look back. From Spotify’s Wrapped giving us a “year in music” to notifications from fitness or productivity apps, December offers us a sort of ‘digital highlight reel”. In a way, it’s a time of reflection, giving us insight into who we are and how we spent our year. This look back can be a great exercise, it can feel like a celebration of what’s shaped us,…
Navigating Tough Conversations During the Holidays
The holiday season often brings families and friends together, creating opportunities for connection and joyful celebrations. However, these gatherings can also surface sensitive topics and tough conversations. It is important to learn strategies for navigating these tough conversations with family and friends while fostering positive interactions and preserving relationships. Common Tough Topics • Political Disagreements: Political discussions can become heated, especially in a polarized climate, especially with the recent presidential election. • Personal Life Choices: Decisions related to relationships, career…