Karen Conkey, LPCC-S

Karen Conkey is a Licensed Professional Counselor who specializes in working with children, adolescents, and their families experiencing issues related to depression, anxiety, trauma, peer and family relationships, ADHD, and mood, adjustment and behavioral disorders.

Karen uses an eclectic approach that includes cognitive-based, strength-based and solution-focused therapy. She works to support and empower clients and guide families in raising the client’s level of functioning for greater success in school, at home, and in other important areas of their life. Karen believes every child is capable of making the changes needed to be their best and healthiest self.

Prior to joining Behavioral Wellness Group, Karen taught in an elementary school in Northeast Ohio and continues to work with children, adolescents and teens through a mental health agency, interacting with clients and their families in both school and home settings.

While teaching, Karen earned her Master of Education in Reading, and following her time in the classroom, she completed her Master of Education in School and Clinical Counseling at John Carroll University.

Favorite Quote

“The ability to be in the present moment is a major component of mental wellness.” - Abraham Maslow

karen-conkey

Contact

Position:
Adolescent & Family Therapist

Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060

Email:
kconkey@behavioralwellnessgroup.com

Phone:
440-392-2222 EXT 406

Fax:
440-565-2349

Testimonials/Reviews

Testimonial Disclosure Statement: Testimonials herein are unsolicited, anonymous and are received after care has been received in an attempt to assure healthy therapy relationships and confidentiality.

"Hi Karen, Just a quick follow up note after your session …immediate viewpoint after the session was stunningly optimistic and hopeful. The purpose of this note is to simply express my sincere thanks. I am very grateful. Hopefully I will learn to be as effective as you getting to communicate. I cannot thank you enough."

"Hi Karen, This is really random but I was just thinking about our session last night and how I am so grateful that you’re my therapist. I genuinely appreciate our sessions and they have immensely helped me. Just wanted to share this with you!"

"Karen Conkey is doing a wonderful job with my Grandson, and I am very pleased, especially given the difficult situation he has at home. I have referred several people here to the Behavioral Wellness Group in general. Thanks"

Articles

Managing Anger

Anger or irritability are emotions that can be present throughout your day. Some of thethings that may cause your anger are stress, unfair treatment or feeling attacked. BreneBrown defines anger as, “an emotion that we feel when something gets in the way of adesired outcome or when we believe there’s a violation of the way things should be.“Atlas of the Heart” (Brown,2021) Below are some options of ways to cope through youranger to manage it when or before it occurs:…

Understanding Teenage Mental Health: Navigating Social Pressures

Navigating through the maze of adolescence can be both exhilarating and daunting for teenagers. It’s a phase marked by rapid physical, emotional, and social changes, where the desire to fit in and be accepted often feels overwhelming. One of the most significant challenges teenagers face during this time is social pressure and this often leads to social anxiety. Social pressure manifests in various forms—peer influence, societal norms, academic expectations, and idealized images on social media. These pressures can create a…

Boundaries… What are those?

Boundaries… What are those? Understanding Boundaries Boundaries play a pivotal role in maintaining our overall well-being and fostering healthy relationships. Drawing insights from Nedra Glover Tawwab, a licensed therapist and boundary expert, let’s delve into what boundaries are, how they manifest in our lives, strategies for implementing them, and why they can be challenging. Boundaries are limits we set to protect our physical, emotional, and mental well-being. According to Nedra Glover Tawwab, boundaries can manifest in various forms: Physical Boundaries:…

Summer Seasonal Letter – 2024

The Behavioral Wellness Group

Beating Summer Burnout: Strategies for Sustained Wellness

Beating Summer Burnout: Strategies for Sustained Wellness FINALLY, the grueling academic year and semester are complete! Ideally, summer break is a time to sit back, relax, and decompress until the new school year begins. However, for many college students, this is not always the case. Instead, summer break often becomes a stressful period filled with preparations for the next semester, internships, job applications, and more. The stress from the academic year doesn’t necessarily end when classes do. When students finish…

Improving Self Love

Improving Self Love How do you feel about yourself? Do you ever take the time to be mindful of your selfthoughts? A way that you can do this is to take a mental inventory of your thoughts youhave about yourself throughout the day and jot them down in a notebook or on yourphone. At the end of the day, review the information that you wrote down. Are you kindand compassionate toward yourself? Or can you be unforgiving for making mistakes…