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    • Column 1
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      • Michael Pollak, PCC-S, LICDC
      • Karen Appell, M.Ed., LPC
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      • Holly Joy Cayia, LPC
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      • Frank R. Ezzo, Ph.D., ABPP
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      • Casey Field, MA PCC
      • Nicole Gray, LPCC
      • John Hertzer, MD
      • Stephanie Jacobs, LPC
      • Cathy Knezevich, M.Ed., PCC
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      • Kayla Kovach, LPC, CDCA
      • Lisa McDonough, MA
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      • Jennifer Merthe-Grayson, Psy.D.
      • Kim Mueller, Office Manager
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      • Dawn Ostrowski, LPCC-S
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      • Ashley E. Poklar, PhD
      • Michael J. Primc, M.D.
      • Heather Rees, MA
      • Ikeshia Smith, PsyD, LISW
      • John Spiesman, Ed.D., MSW, LISW
      • Korinne Stanich, LPCC
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      • Rachel Thatcher, PMHNP-BC
      • Ellen Visger, LPC
      • Genna Weinberg, LPCC
      • Racheal Wilson, LPCC
      • Halle Worley, MS
      • Elena Zagarskas, Psy. D.
      • David Zavasky, LPCC-S LICDC-CS
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Emotion Regulation Skills

By Mike Pollak | June 14, 2023

Click to watch this video.

Posted in Self Help, Video, Wellness

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