Videos
HANDLING ANXIETY IN FEARFUL SITUATIONS
You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing.
PRESENTED BY DR. BARBARA BALLASH
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HOW TO FEEL MENTALLY HEALTH & STRONG
You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing.
PRESENTED BY STEPHANIE JACOBS, LPC
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MENTAL HEALTH TIPS TO IMPROVE SLEEP
You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing.
PRESENTED BY DAVE ZAVASKY, LPCC-S, LICDC-CS
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MENTAL HEALTH TIPS FOR NEW PARENTS
You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing.
PRESENTED BY DR. ELENA ZAGARSKAS
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THE CONNECTION: GUT HEALTH & MENTAL HEALTH
You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing.
PRESENTED BY HOLLY CAYIA, LPC
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BOUNDARIES
You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing.
PRESENTED BY HEATHER REES, MA
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We want to introduce you to Dr. Jamelah Chatmon. She is one of our psychologists that is accepting new clients. Her services are provided in a virtual setting.
Dr. Jamelah Chatmon is a dedicated therapist that actively engages in offering both individual and group therapy while co-facilitating Intensive Outpatient Programs (IOPs).
Driven by a fervent commitment to fostering healing and empowering individuals to live purposefully, Jamelah integrates a diverse range of therapeutic perspectives into her practice. Her approach draws from existential, family systems, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and psychodynamic frameworks.
Having graduated from Buffalo State College with a BA in Psychology and subsequently earning a master’s degree in psychology from Ashford University, Jamelah is currently a graduate of Calsouthern University, having recently graduated with her PsyD in Clinical Psychology. She recently completed a dissertation focused on infertility, mental health, and social relationships, slated for defense in early 2024.
Driven by a profound passion for addressing religious trauma, LGBTQ+ issues, and advocating for mental health inclusivity, Jamelah is dedicated to serving diverse communities, including communities of color. She remains deeply committed to enhancing cultural competence within mental health care and actively contributes to ensuring accessibility and support for all communities.
Her expertise lies in working with children dealing with behavioral disorders, ADHD, family and couples therapy, as well as internalizing and externalizing disorders.
In her clinical practice, Jamelah embraces a trauma-informed care approach, emphasizing a compassionate and collaborative counseling style. Her aim is to foster hope, resilience, unconditional positive regard, and healing within her clients.
To schedule an appointment with Dr. Chatmon please call 888-996-9374 or you can email her directly at jchatmon@behavioralwellnessgroup.com.
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www.linkedin.com/company/the-behavioral-wellness-group
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Putting the pieces of your life together can feel like trying to do a puzzle without the picture on the box—frustrating, overwhelming, and, let’s be honest, not very fun when you’re doing it alone. That’s where I come in.
I specialize in walking alongside people navigating life transitions, anxiety, depression, divorce, infertility/fertility challenges, stress, anger management, relationship issues, codependency/attachment issues, and faith-related concerns. I also run an in-person Intensive Outpatient Program (IOP) for adults who need extra support through group therapy. And for couples looking to start their marriage on solid ground, I offer premarital counseling using Save Your Marriage Before It Starts—because thriving in love takes more than just good intentions.
In therapy, we’ll identify what matters most to you, set realistic goals, and build emotional tools that actually work. Whether you’re managing current stressors or digging into deeper patterns from the past, we’ll move at your pace. I work with teens (15+) and adults, and tailor each session to your unique needs.
My approach is holistic, practical, and personal. We’ll look at all areas of your life to find what’s really driving your distress—and we’ll create solutions that feel like they fit. You’ll get my signature mix of no-nonsense Jersey energy, genuine compassion, and the occasional dose of humor (because therapy doesn’t always have to be heavy to be helpful).
Let’s figure this out—together.
To schedule an appointment at our South Carolina office, with Stephanie Jacobs, please call 888-996-9374 or you can email her directly at sjacobs@behavioralwellnessgroup.com.
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www.instagram.com/thebehavioralwellnessgroup.com
An IOP is often recommended for individuals who do not require medical supervision and can live at home. This type of program is designed to accommodate work/family schedules and begin a long-term recovery. The Behavioral Wellness Group offers 7 different IOPs.
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- Intensive Outpatient Programs are 3 times a week for 8 weeks.
- Assessments are available within 48 to 72 hours.
- Court-ordered Chemical Dependency assessments are also available.
- Dual Diagnosis Hybrid IOP (OH) for those with both a chemical dependency and mental health disorder.
- Health and Wellness Virtual IOP (OH) created for those with a mental, an emotional and/or physical condition working to regain life coping skills.
- Daytime or Evening Dialectical Behavioral Therapy (DBT) Virtual IOP (OH) for those struggling with intense emotions along with isolation and self-harming behaviors or thoughts.
- Adolescents Virtual IOP (OH & SC) who need to focus more intensely on developing healthy coping skills.
- College Mental Wellness Virtual IOP (OH & AZ) for individuals ages 18-25 who are enrolled in higher education or currently taking “time off/gap” due to their mental health. Some stressors may include depression, anxiety, trauma, gaining independence, the stress of managing academics and social life, forming and maintaining relationships.
- In-Person DBT Mental Health IOP (OH & SC) for those 18 years or older who may be struggling with past trauma, interpersonal relationships, emotion dysregulation, distress tolerance, and related mental health issues.
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