Barbara Ballash, PsyD
Dr. Barbara Ballash is a Post-Doctoral Psychology Fellow currently working towards independent licensure in Ohio. She is supervised by Dr. John Glovan in clinical practice.
Dr. Ballash provides therapy and formal psychological testing assessment for individuals 5 years and older. She has long-term experience in providing cognitive behavioral therapy as well as skills and approaches from dialectical behavioral therapy to treat mood disorders, trauma, personality dysfunction, behavioral problems, and ADHD.
Dr. Ballash has provided both psychological therapy and assessment since 2002 in rural West Virginia and is enjoying working with individuals in Ohio as she completes her post-doctoral internship. She looks forward to becoming independently licensed as a psychologist in Ohio.
Dr. Ballash earned her bachelor’s degree in psychology from West Virginia State College, two master’s degrees in psychology from Marshall University of West Virginia, and a PsyD through Capella University. She has worked as a behavioral health social worker in West Virginia, a transitional therapist for residential treatment with Catholic Charities in Cleveland, and as a licensed psychologist in West Virginia.
Contact
Position:
Clinical Therapist and Formal Psychological Testing Provider
Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060
Email:
bballash@behavioralwellnessgroup.com
Phone:
440-392-2222 EXT 408
Fax:
440-565-2349
Testimonials/Reviews
Testimonial Disclosure Statement: Testimonials herein are unsolicited, anonymous and are received after care has been received in an attempt to assure healthy therapy relationships and confidentiality.
"Barb has offered me excellent resources, is a fantastic listener, challenges my thinking when I need it, incorporates my learning style when introducing new concepts, is empathetic and has a delightful sense of humor. I really don’t know how I would have survived the past year without her guidance. What a blessing she has been!"
"Hello Barb, I’m feeling very blessed on my first day back (to work). You’ve been incredible. You've changed me forever and I’m so grateful."
Articles
Mindfulness- What is it?
There is a lot of talk about mindfulness, but what exactly does this mean? Mindfulness can be defined as being completely focused in the moment and paying attention to all five of your senses: As you are focusing on the moment you will also want to be aware of your: It is important not to judge yourself or your experience, but simply acknowledge thoughts and feelings as they arise, let them go, and refocus on your five senses.Benefits of mindfulness…
Suicide Prevention Awareness Month
WHHI TV Newsclip with Erin Pawlak Click to watch this video.
Teens and Opioids
We hear about it frequently. It’s on the evening news, online, and we hear it in conversation. America has an opioid crisis and we’ve had one for decades. It’s nothing new really and perhaps we are even desensitized to it, but opioids and overdoses remain an issue for both adults and teens. Youth drug deaths have quadrupled over the last 20 years mainly involving fentanyl which has grown 6x since 2016 (songforcharlie.org). Over 10 million pills containing fentanyl have been…
Self Care During Pregnancy
Becoming pregnant is a time of many mixed emotions that can range from excitement to anxiety. During the 10 months of time leading up to your child being born, it can be helpful to create a routine to take care of yourself and your growing baby bump. Below are some tips that can help you to feel as prepared as you can leading up to your child being born: It can be helpful during your pregnancy journey to set up…
“Be curious, not judgmental”
This is a line I most recently heard in the great show, “Ted Lasso“. It occurred when a bet was made with Ted assuming that he was a novice at shooting darts without asking to see if he had played before. Of course, he had been playing for years and ultimately won the bet. It reminded me of the significance of finding out why people do what they do, and why they have become who they became. It is a…
Social Media Addiction
Social media addiction is defined as an unhealthy dependence on interactive platforms such as Facebook, twitter, Instagram, snapchat and Tik Tok. It is often characterized by being overly concerned about social media driven by uncontrollable urge to on or to use social media and devoting so much time/effort that it interferes with other parts of your life. According to a Harvard study, self-disclosure on social media, “lights up” the same part of the brain that also ignites when someone engages…