Barbara Ballash, PsyD

Dr. Barbara Ballash is a Post-Doctoral Psychology Fellow currently working towards independent licensure in Ohio. She is supervised by Dr. John Glovan in clinical practice.

Dr. Ballash provides therapy and formal psychological testing assessment for individuals 5 years and older. She has long-term experience in providing cognitive behavioral therapy as well as skills and approaches from dialectical behavioral therapy to treat mood disorders, trauma, personality dysfunction, behavioral problems, and ADHD.

Dr. Ballash has provided both psychological therapy and assessment since 2002 in rural West Virginia and is enjoying working with individuals in Ohio as she completes her post-doctoral internship. She looks forward to becoming independently licensed as a psychologist in Ohio.

Dr. Ballash earned her bachelor’s degree in psychology from West Virginia State College, two master’s degrees in psychology from Marshall University of West Virginia, and a PsyD through Capella University. She has worked as a behavioral health social worker in West Virginia, a transitional therapist for residential treatment with Catholic Charities in Cleveland, and as a licensed psychologist in West Virginia.

Barbara-B

Contact

Position:
Clinical Therapist and Formal Psychological Testing Provider

Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060

Email:
bballash@behavioralwellnessgroup.com

Phone:
440-392-2222 EXT 408

Fax:
440-565-2349

Testimonials/Reviews

Testimonial Disclosure Statement: Testimonials herein are unsolicited, anonymous and are received after care has been received in an attempt to assure healthy therapy relationships and confidentiality.

"Barb has offered me excellent resources, is a fantastic listener, challenges my thinking when I need it, incorporates my learning style when introducing new concepts, is empathetic and has a delightful sense of humor. I really don’t know how I would have survived the past year without her guidance. What a blessing she has been!"

"Hello Barb, I’m feeling very blessed on my first day back (to work). You’ve been incredible. You've changed me forever and I’m so grateful."

Articles

Managing Anger

Anger or irritability are emotions that can be present throughout your day. Some of thethings that may cause your anger are stress, unfair treatment or feeling attacked. BreneBrown defines anger as, “an emotion that we feel when something gets in the way of adesired outcome or when we believe there’s a violation of the way things should be.“Atlas of the Heart” (Brown,2021) Below are some options of ways to cope through youranger to manage it when or before it occurs:…

Understanding Teenage Mental Health: Navigating Social Pressures

Navigating through the maze of adolescence can be both exhilarating and daunting for teenagers. It’s a phase marked by rapid physical, emotional, and social changes, where the desire to fit in and be accepted often feels overwhelming. One of the most significant challenges teenagers face during this time is social pressure and this often leads to social anxiety. Social pressure manifests in various forms—peer influence, societal norms, academic expectations, and idealized images on social media. These pressures can create a…

Boundaries… What are those?

Boundaries… What are those? Understanding Boundaries Boundaries play a pivotal role in maintaining our overall well-being and fostering healthy relationships. Drawing insights from Nedra Glover Tawwab, a licensed therapist and boundary expert, let’s delve into what boundaries are, how they manifest in our lives, strategies for implementing them, and why they can be challenging. Boundaries are limits we set to protect our physical, emotional, and mental well-being. According to Nedra Glover Tawwab, boundaries can manifest in various forms: Physical Boundaries:…

Summer Seasonal Letter – 2024

The Behavioral Wellness Group

Beating Summer Burnout: Strategies for Sustained Wellness

Beating Summer Burnout: Strategies for Sustained Wellness FINALLY, the grueling academic year and semester are complete! Ideally, summer break is a time to sit back, relax, and decompress until the new school year begins. However, for many college students, this is not always the case. Instead, summer break often becomes a stressful period filled with preparations for the next semester, internships, job applications, and more. The stress from the academic year doesn’t necessarily end when classes do. When students finish…

Improving Self Love

Improving Self Love How do you feel about yourself? Do you ever take the time to be mindful of your selfthoughts? A way that you can do this is to take a mental inventory of your thoughts youhave about yourself throughout the day and jot them down in a notebook or on yourphone. At the end of the day, review the information that you wrote down. Are you kindand compassionate toward yourself? Or can you be unforgiving for making mistakes…