Racheal Wilson, LPC
Racheal Wilson [she/her] is a Licensed Professional Counselor (LPC) who is supervised by Michael Pollak, PCC-S. She provides individual counseling to adolescents (16+) and adults. Her areas of focus include bipolar disorder, dual-diagnosis, substance-use disorders, schizophrenia spectrum and other psychotic disorders, complex trauma, and post-traumatic stress disorder. Racheal’s therapeutic style is creative, adaptive, and works to address the client as a whole which includes both their inner and outer environments. She incorporates narrative, Dialectical Behavior Therapy, Adlerian, Internal Family Systems, and person-centered modalities to utilize a holistic approach that addresses the systemic barriers unique to each client’s success.
Racheal earned her Bachelor of Arts in Substance Abuse and Mental Health Intervention at University of Massachusetts and Master of Arts in Clinical Mental Health Counseling from Adler University. Racheal has experience in community mental health working with high-risk clients prior to completing her internship with The Behavioral Wellness Group co-facilitating Dual Diagnosis IOP alongside Michael Pollak, PCC-S and working individually with clients of all backgrounds.
In her free time, Racheal enjoys trying to get her menagerie of animals to understand the Amazon delivery driver is not a threat to homeland security, honing her button-mashing skills on the newest video game of interest and spending money at the bookstore.
Favorite Quote
"It is impossible for you to go on as you were before, so you must go on as you never have." – Cheryl Strayed
Contact
Position:
Licensed Professional Counselor
Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060
Email:
rwilson@behavioralwellnessgroup.com
Phone:
440-392-2222 EXT 829
Fax:
440-565-2349
Articles
Annual Post Graduation IOP Success Summary
AREAS OF STRENGTH: SUGGESTIONS FOR IMPROVEMENT:
CARF Accreditation 2022
Glovan Pollak and Associates, dba: The Behavioral Wellness Group is very pleased to share with you that our programs are CARF Re-Accredited for the maximum allowable of Three years, until June 30, 2025! This is a testament to our commitment in meeting and exceeding the most stringent of professional standards! The Surveyors had many positive things to say in their report, including: A sincere expression of gratitude once again for being a huge part of our CARF Re-accreditation. We truly…
Quit Being So *&#$%! Angry!
Anger. It is our most basic, natural primitive emotion. Anger motivates us to take action. Anger communicates our displeasure with an issue. Anger allows us to gain control of situations, and it validates how we are perceiving an experience. However, it can also overtake our true emotions and lead us to act irrationally. It can cause us to express ourselves in a manner that cannot be understood and can damage relationships with others. But, more than all of that is…
Aetna Insurance Audit
Attached are the results of your Performance Review You scored a 100% Areas of Strength: SUGGESTIONS FOR IMPROVEMENT: none
“I’m stressed!!! Help!!”
We’ve all been there. Bills, appointments, school, kids, work, health issues, deadlines….the list goes on. It can be extremely difficult to juggle all that life throws at us but it’s important for both our physical and mental health to cope effectively. So, how do we do it? How do we get through all of this? Distress tolerance skills. In short, these are several skills that you can learn and implement to help yourself manage and cope with everyday stressors and…
Improving Sleep – Especially During COVID-19
Many struggle with sleep issues on a regular basis, and this is a very common complaint during these unprecedented COVID-19 times. Changes in daily routines and schedules have resulted in many sleep-related issues to include: Sleep of course is always important but especially so during these times of increased emotional and physical stress. Benefits of sleep include: There are very specific things you can do to improve sleep: In conclusion, sleep hygiene is very important on many levels to include…