Karen Conkey, LPCC-S
Karen Conkey is a Licensed Professional Counselor who specializes in working with children, adolescents, and their families experiencing issues related to depression, anxiety, trauma, peer and family relationships, ADHD, and mood, adjustment and behavioral disorders.
Karen uses an eclectic approach that includes cognitive-based, strength-based and solution-focused therapy. She works to support and empower clients and guide families in raising the client’s level of functioning for greater success in school, at home, and in other important areas of their life. Karen believes every child is capable of making the changes needed to be their best and healthiest self.
Prior to joining Behavioral Wellness Group, Karen taught in an elementary school in Northeast Ohio and continues to work with children, adolescents and teens through a mental health agency, interacting with clients and their families in both school and home settings.
While teaching, Karen earned her Master of Education in Reading, and following her time in the classroom, she completed her Master of Education in School and Clinical Counseling at John Carroll University.
Favorite Quote
“The ability to be in the present moment is a major component of mental wellness.” - Abraham Maslow
Contact
Position:
Adolescent & Family Therapist
Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060
Email:
kconkey@behavioralwellnessgroup.com
Phone:
440-392-2222 EXT 406
Fax:
440-565-2349
Testimonials/Reviews
Testimonial Disclosure Statement: Testimonials herein are unsolicited, anonymous and are received after care has been received in an attempt to assure healthy therapy relationships and confidentiality.
"Hi Karen, Just a quick follow up note after your session …immediate viewpoint after the session was stunningly optimistic and hopeful. The purpose of this note is to simply express my sincere thanks. I am very grateful. Hopefully I will learn to be as effective as you getting to communicate. I cannot thank you enough."
"Hi Karen, This is really random but I was just thinking about our session last night and how I am so grateful that you’re my therapist. I genuinely appreciate our sessions and they have immensely helped me. Just wanted to share this with you!"
"Karen Conkey is doing a wonderful job with my Grandson, and I am very pleased, especially given the difficult situation he has at home. I have referred several people here to the Behavioral Wellness Group in general. Thanks"
Articles
“I WAS TRYING TO ACT NORMAL…”
I heard this piece of a conversation between two friends as I jogged by them in the park the other day, “I was trying to act normal…” Then I passed them but not without being prompted to consider what that really means. So many of us appear “normal” or even beautiful, talented and rich such as the late Kate Spade. Yet many of us struggle with fitting in, appearing normal or masking our struggles. I facilitate the mental health, Dialectical…
Ten DBT Techniques for Anxiety
Anxiety can be divided into two basic areas, as first discussed by Sigmund Freud “Appropriate and Inappropriate Stress”. Anxiety can occur over situations or threats that occur and cause our brain to go into “Fight or Flight” syndrome. This is when the sympathetic or limbic system becomes aroused and creates many symptoms such as rapid heartbeat, nervous feelings, panic feeling, sweating, shortness of breath, and many other well-known symptoms. This can also occur when a situation is a real threat…
Annual IOP Statistics Summary 2022
AREAS OF STRENGTH: • 100% of reviewed charts had ROI’s filled out and signed. This is an increase from 2021.• 100% of reviewed files had family involvement from start to finish or family involvement was offered to the IOP participant.• Overall, the total average of Quality-of-Life Scores was 3.6, meeting the goal of 3.6. This has been maintained from 2021.• Noticeably Improved Depression (53%) and Anxiety (51%) scores on average across all IOPs on empirically based measures. This is an…
Annual Post Graduation IOP Success Summary
AREAS OF STRENGTH: SUGGESTIONS FOR IMPROVEMENT:
CARF Accreditation 2022
Glovan Pollak and Associates, dba: The Behavioral Wellness Group is very pleased to share with you that our programs are CARF Re-Accredited for the maximum allowable of Three years, until June 30, 2025! This is a testament to our commitment in meeting and exceeding the most stringent of professional standards! The Surveyors had many positive things to say in their report, including: A sincere expression of gratitude once again for being a huge part of our CARF Re-accreditation. We truly…
Quit Being So *&#$%! Angry!
Anger. It is our most basic, natural primitive emotion. Anger motivates us to take action. Anger communicates our displeasure with an issue. Anger allows us to gain control of situations, and it validates how we are perceiving an experience. However, it can also overtake our true emotions and lead us to act irrationally. It can cause us to express ourselves in a manner that cannot be understood and can damage relationships with others. But, more than all of that is…