Karen Conkey, LPCC-S
Karen Conkey is a Licensed Professional Counselor who specializes in working with children, adolescents, and their families experiencing issues related to depression, anxiety, trauma, peer and family relationships, ADHD, and mood, adjustment and behavioral disorders.
Karen uses an eclectic approach that includes cognitive-based, strength-based and solution-focused therapy. She works to support and empower clients and guide families in raising the client’s level of functioning for greater success in school, at home, and in other important areas of their life. Karen believes every child is capable of making the changes needed to be their best and healthiest self.
Prior to joining Behavioral Wellness Group, Karen taught in an elementary school in Northeast Ohio and continues to work with children, adolescents and teens through a mental health agency, interacting with clients and their families in both school and home settings.
While teaching, Karen earned her Master of Education in Reading, and following her time in the classroom, she completed her Master of Education in School and Clinical Counseling at John Carroll University.
Favorite Quote
“The ability to be in the present moment is a major component of mental wellness.” - Abraham Maslow
Contact
Position:
Adolescent & Family Therapist
Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060
Email:
kconkey@behavioralwellnessgroup.com
Phone:
440-392-2222 EXT 406
Fax:
440-565-2349
Testimonials/Reviews
Testimonial Disclosure Statement: Testimonials herein are unsolicited, anonymous and are received after care has been received in an attempt to assure healthy therapy relationships and confidentiality.
"Hi Karen, Just a quick follow up note after your session …immediate viewpoint after the session was stunningly optimistic and hopeful. The purpose of this note is to simply express my sincere thanks. I am very grateful. Hopefully I will learn to be as effective as you getting to communicate. I cannot thank you enough."
"Hi Karen, This is really random but I was just thinking about our session last night and how I am so grateful that you’re my therapist. I genuinely appreciate our sessions and they have immensely helped me. Just wanted to share this with you!"
"Karen Conkey is doing a wonderful job with my Grandson, and I am very pleased, especially given the difficult situation he has at home. I have referred several people here to the Behavioral Wellness Group in general. Thanks"
Articles
Pressing the Pause Button: Managing Distress with Mindfulness
In the hustle and bustle of modern life, we often find ourselves swept away by the currents of stress and anxiety. It can feel like we’re caught in a whirlwind in these moments, reacting instinctively rather than responding thoughtfully. However, there is a simple yet effective tool at our disposal: the power of pressing the pause button. By consciously choosing to pause, we can shift from a reactive state driven by our primal instincts to a more mindful approach rooted…
Winter 2024 Seasonal Letter
Best Wishes to you and yours as we enter the New Year! The Behavioral Wellness Group remains committed to you and the care of your clients in this New Year! Thanks to your ongoing confidence in us, BWG has increased our number of therapists and services in other states (see website above for details) to meet the demands of our clientele. Our programs are CARF Re-Accredited for the maximum allowable duration which is a testament to our commitment to meeting…
Becoming More of a Positive Person In Today’s World
We often hear about how we need to engage in physical exercise in order to be healthy. There are many options for physical exercise. We can do aerobic exercise to increase breathing and heart rate; there are anaerobic options which strengthen muscles; flexibility exercises stretch muscles and help keep us limber; balance exercises are very important to prevent falls, especially as we age. All of these activities strengthen and reprogram specific parts of the brain. However, how often do we…
Stress and Anxiety Management the DBT Way
Anxiety and stress appear to be the next pandemic. I see so many people who are anxious, overwhelmed, edgy, panicky, full of worry, and always tense. If any of these words describe you and leave you with a constant feeling of uneasiness to all-out panic, you could be suffering from poor stress management. Dialectical Behavioral Therapy, or DBT was developed by Marsha Linehan in the 1970s. She had her own experiences with mental illness that perhaps gave her a unique…
Coping with Grief during the Holiday Season
“What am I going to do if something reminds me of Grandpa?” “Who is going to help me decorate the Christmas tree this year?” “I don’t have the energy or the desire to do the things I usually do during the holidays.” If you are someone who has lost a loved one, these may be some of the thoughts that are running through your mind. Although the holidays are usually associated with happiness, joy, smiles and laughter for most individuals,…
When Seasonal Changes Affect Your Moods
Seasonal Affective Disorder How does one distinguish between winter blues and more serious conditions? Many feel sluggish or down during Fall and Winter months. The winter blues are pretty common. If this sadness is profound, it may be a sign of Seasonal Affective Disorder (SAD). SAD is a form of depression which results from decreased light during the darker Fall and Winter months. With decreased sunlight, our internal biological clocks are thrown off, and it feels as though everything is…