Karen Conkey, LPCC-S

Karen Conkey is a Licensed Professional Counselor who specializes in working with children, adolescents, and their families experiencing issues related to depression, anxiety, trauma, peer and family relationships, ADHD, and mood, adjustment and behavioral disorders.

Karen uses an eclectic approach that includes cognitive-based, strength-based and solution-focused therapy. She works to support and empower clients and guide families in raising the client’s level of functioning for greater success in school, at home, and in other important areas of their life. Karen believes every child is capable of making the changes needed to be their best and healthiest self.

Prior to joining Behavioral Wellness Group, Karen taught in an elementary school in Northeast Ohio and continues to work with children, adolescents and teens through a mental health agency, interacting with clients and their families in both school and home settings.

While teaching, Karen earned her Master of Education in Reading, and following her time in the classroom, she completed her Master of Education in School and Clinical Counseling at John Carroll University.

Favorite Quote

“The ability to be in the present moment is a major component of mental wellness.” - Abraham Maslow

karen-conkey

Contact

Position:
Adolescent & Family Therapist

Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060

Email:
kconkey@behavioralwellnessgroup.com

Phone:
440-392-2222 EXT 406

Fax:
440-565-2349

Testimonials/Reviews

Testimonial Disclosure Statement: Testimonials herein are unsolicited, anonymous and are received after care has been received in an attempt to assure healthy therapy relationships and confidentiality.

"Hi Karen, Just a quick follow up note after your session …immediate viewpoint after the session was stunningly optimistic and hopeful. The purpose of this note is to simply express my sincere thanks. I am very grateful. Hopefully I will learn to be as effective as you getting to communicate. I cannot thank you enough."

"Hi Karen, This is really random but I was just thinking about our session last night and how I am so grateful that you’re my therapist. I genuinely appreciate our sessions and they have immensely helped me. Just wanted to share this with you!"

"Karen Conkey is doing a wonderful job with my Grandson, and I am very pleased, especially given the difficult situation he has at home. I have referred several people here to the Behavioral Wellness Group in general. Thanks"

Articles

Navigating our Mental Health through the Volatile Political Climate

Navigating our Mental Health through the Volatile Political ClimateAs many of us are waking up today and checking the news, whether it be on yourstreaming service, social media, or mainstream media, we are probably reactingstrongly to whatever it is that we are hearing or reading. There seems to be chaosbuilding in all sorts of different directions. How do we navigate it all without impactingour mental health, especially since we do not know what to take seriously and what isbeing exaggerated?…

Mental Health and Sleep Hygiene: Celebrating Sleep Awareness Week (March 10-16)

Mental health and sleep are deeply intertwined. Good quality sleep is essential not only for physical well-being but also for emotional and psychological health. As Sleep Awareness Week approaches from March 10-16, it’s a crucial time to recognize the importance of healthy sleep hygiene in managing mental health. The Link Between Sleep and Mental Health Sleep is not just a passive activity; it plays an active role in the way we process emotions, manage stress, and maintain cognitive function. Chronic…

AETNA INSURANCE SMART COMPARE PRACTICE OUTCOMES

Aetna’s recent Smart Comparison Outcomes Study has granted The Behavioral Wellness Group ____________________________________________________________________ Per Aetna Website: It’s a designation we give to doctors in our network who have proven time and again that they provide a higher standard of clinical quality, effective care or both. We look at multiple data points, including health information, claims data and results, to see how all our network doctors perform. Then, we assign this special designation to those exceeding expectations in:  Aetna Smart Compare…

When Seasonal Changes Affect Your Moods

When Seasonal Changes Affect Your Moods Seasonal Affective Disorder How does one distinguish between winter blues and more serious conditions? Many feel sluggish or down during Fall and Winter months. The winter blues are pretty common. If this sadness is profound, it may be a sign of Seasonal Affective Disorder (SAD). SAD is a form of depression which results from decreased light during the darker Fall and Winter months. With decreased sunlight, our internal biological clocks are thrown off, and…

Finding Light in the Dark: Using Gratitude and Hope to Manage Seasonal Stress

As the days grow shorter and colder, many people feel the weight of seasonal stress creeping in. The reduced sunlight during winter can lower our mood and energy levels, while the uncertainty of a new year may heighten feelings of anxiety. These challenges, while common, don’t have to dominate our experience. Two powerful tools—gratitude and hope—can help us navigate the stress of the season and create a sense of calm and resilience. How Seasonal Stress Affects UsSeasonal stress isn’t just…

Seasonal Letter – Holiday Season 2024