Karen Appell, M.Ed., LPC

Karen Appell is a Licensed Professional Counselor (LPC), practicing under the supervision of Karen Conkey, LPCC-S.  Holding an additional license in School Counseling, she comes from a background of providing emotional, social, and educational support to elementary-aged / pre-adolescent children and their families in the public-school setting.  Though most of her counseling experience has consisted of working with young children and their families, Karen’s recent transition into clinical mental health counseling has sparked a passion for counseling adults in various stages of their lives.  She recognizes that, regardless of age, we all have emotional and social needs that must be met in order for us to heal, grow, and succeed.

Karen received her Master of Education in School Counseling from Kent State University and completed her Post Master’s Clinical Mental Health Counseling program at John Carroll University.  Her therapeutic approach is emotion-focused, humanistic, and grounded in Attachment Theory, often utilizing developmentally appropriate CBT and DBT interventions.  Treatment plans are created collaboratively with clients and are driven by each client’s individual situation and needs.  Karen believes that her ability to build a strong therapeutic relationship…one in which her clients feel safe, valued, and accepted…is her greatest strength. She believes that the counseling environment should feel like a safe haven for clients, while promoting exploration, catharsis, healing, and growth.  She has worked with clients that present with many different social, emotional, and mental health concerns such as: anxiety, depression, mood and adjustment difficulties, emotional dysregulation, relationship difficulties, trauma, and grief/loss.

Favorite Quote

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” ― Fred Rogers

Karen Appell, M.Ed., LPC
Licensed Professional Counselor

Contact

Position:
Elementary Aged/Pre-Adolescent Children and Family Therapist

Address:
8224 Mentor Ave. Suite 208
Mentor Ohio 44060

Email:
kappell@behavioralwellnessgroup.com

Phone:
440-392-2222 EXT 868

Fax:
440-565-2349

Testimonials/Reviews

Testimonial Disclosure Statement: Testimonials herein are unsolicited, anonymous and are received after care has been received in an attempt to assure healthy therapy relationships and confidentiality.

 

Articles

RECENT AUDIT COMPLETED BY AETNA INSURANCE

“Attached are the results of your Performance Review. You scored a 98.33% Great job, that is quite the accomplishment for your first chart review” AREAS OF STRENGTH: SUGGESTIONS FOR IMPROVEMENT:

College Mental Wellness IOP – Resources

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What’s Your Boundary

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Improving Your Well-Being: Positive Psychology and The PERMA Model

Positive psychology, despite what many think, is not about trying to rid your life of stressors. Positive psychology acknowledges that life can be stressful at times but seeks to improve well-being and build resilience to better manage the stressors of life. Simply put, positive psychology is the study of what makes a life worth living! Positive psychology focuses in on your strengths, instead of weaknesses, as well as building a good life and moving people from merely surviving, to thriving….

The Bloodline Divorce: What is it? Why Does it Happen? – How to Cope

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Navigating End of Semester Stress

“Ugh, I have so many final exams to study for. I have to pack for winter break too and still maintain taking care of my health”. This is often one of the many thoughts college students experience as the end of the semester approaches. The words “finals week” and “stress” are almost always used in the same sentence during this tough time of the semester. Although there are many stressors among college students such as finances, living on their own…