Juliana Muir, LPCC
Juliana Muir is a Licensed Professional Clinical Counselor. Juliana has a background working with children, adolescents and young adults. She has training and experience working with anxiety, panic, depression, trauma and intimate partner violence. Juliana takes an eclectic, strength-based approach to therapy. She incorporates CBT and DBT skills to assist clients in becoming the best possible versions of themselves. She believes that all individuals are strong and resilient and may need occasional guidance with the challenges of daily life.
Juliana earned her Bachelor of Science in Psychology at Baldwin Wallace University with a focus in gender studies. She completed her Master of Arts in Counseling at John Carroll University, with a concentration in substance use. Juliana had completed her practicum at The Behavioral Wellness Group assisting in the College Mental Wellness IOP as well as completing an internship at Hiram College’s counseling center. Juliana holds licenses in Ohio (LPCC) and Wisconsin (LPC). Juliana is accepting new clients ages 10 and older in her virtual practice.
Testimonial/Reviews
Testimonial Disclosure Statement: Testimonials herein are unsolicited, anonymous and are received after care has been received in an attempt to assure healthy therapy relationships and confidentiality.
"I wanted to tell you how helpful I thought our sessions were. In them, I thought about the same things I had been thinking about, but with your help I was able to find more clarity about some of the issues I was having trouble resolving in my mind on my own."
Contact
Position:
Licensed Professional Clinical Counselor (Ohio)
Licensed Professional Counselor (Wisconsin)
Address:
230 Horizon Drive, Unit 101B
Verona, WI 53593
Email:
jmuir@behavioralwellnessgroup.com
Phone:
888-996-9374 EXT 804
Fax:
440-565-2349
Articles
Pressing the Pause Button: Managing Distress with Mindfulness
In the hustle and bustle of modern life, we often find ourselves swept away by the currents of stress and anxiety. It can feel like we’re caught in a whirlwind in these moments, reacting instinctively rather than responding thoughtfully. However, there is a simple yet effective tool at our disposal: the power of pressing the pause button. By consciously choosing to pause, we can shift from a reactive state driven by our primal instincts to a more mindful approach rooted…
Winter 2024 Seasonal Letter
Best Wishes to you and yours as we enter the New Year! The Behavioral Wellness Group remains committed to you and the care of your clients in this New Year! Thanks to your ongoing confidence in us, BWG has increased our number of therapists and services in other states (see website above for details) to meet the demands of our clientele. Our programs are CARF Re-Accredited for the maximum allowable duration which is a testament to our commitment to meeting…
Becoming More of a Positive Person In Today’s World
We often hear about how we need to engage in physical exercise in order to be healthy. There are many options for physical exercise. We can do aerobic exercise to increase breathing and heart rate; there are anaerobic options which strengthen muscles; flexibility exercises stretch muscles and help keep us limber; balance exercises are very important to prevent falls, especially as we age. All of these activities strengthen and reprogram specific parts of the brain. However, how often do we…
Stress and Anxiety Management the DBT Way
Anxiety and stress appear to be the next pandemic. I see so many people who are anxious, overwhelmed, edgy, panicky, full of worry, and always tense. If any of these words describe you and leave you with a constant feeling of uneasiness to all-out panic, you could be suffering from poor stress management. Dialectical Behavioral Therapy, or DBT was developed by Marsha Linehan in the 1970s. She had her own experiences with mental illness that perhaps gave her a unique…
Coping with Grief during the Holiday Season
“What am I going to do if something reminds me of Grandpa?” “Who is going to help me decorate the Christmas tree this year?” “I don’t have the energy or the desire to do the things I usually do during the holidays.” If you are someone who has lost a loved one, these may be some of the thoughts that are running through your mind. Although the holidays are usually associated with happiness, joy, smiles and laughter for most individuals,…
When Seasonal Changes Affect Your Moods
Seasonal Affective Disorder How does one distinguish between winter blues and more serious conditions? Many feel sluggish or down during Fall and Winter months. The winter blues are pretty common. If this sadness is profound, it may be a sign of Seasonal Affective Disorder (SAD). SAD is a form of depression which results from decreased light during the darker Fall and Winter months. With decreased sunlight, our internal biological clocks are thrown off, and it feels as though everything is…