COLLEGE MENTAL WELLNESS
VIRTUAL INTENSIVE OUTPATIENT PROGRAM (IOP)

The College Mental Wellness IOP, created and facilitated by Maddie McDowell Rabah, is designed for individuals ages 18-25 who are enrolled in higher education or currently taking “time off/gap” due to their mental health. The IOP is tailored to college students struggling with mental health and college stressors that may be impacting their everyday lives. Some include depression, anxiety, trauma, gaining independence, the stress of managing academics and social life, forming and maintaining relationships.

Virtual Intensive Outpatient Program

Monday, Wednesday, Thursday 3:00 PM to 6:00 PM

24 Group Sessions Designed to Help:

  • Improve ability to problem solve
  • Return back to academic setting
  • Improve stress management & procrastination
  • Develop healthy coping skills
  • Regulate emotions
  • Decrease suicidality
  • Decrease self-harming behaviors
  • Improve communication skills
  • Identify & challenge negative thoughts
  • Improve healthy lifestyle
  • Increase self-esteem
  • Gain more independence transitioning to young adulthood
  • Focus on short-term and long-term goals

Core Topics:

  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Mindfulness
  • Emotion Regulation Skills
  • Healthy lifestyle
  • Goal setting & Time Management
  • Self-Esteem
  • Distress Tolerance
  • Interpersonal Effectiveness Skills
  • Resilience/Grit

Please email Maddie McDowell Rabah with any questions regarding the program at mmcdowell@behavioralwellnessgroup.com.

COLLEGE MENTAL WELLNESS IOP BROCHURE

Madeline McDowell Rabah, LPCC

Madeline McDowell Rabah, LPCC College IOP Director & Counselor
Contact Madeline McDowell Rabah

Testimonials/Reviews

Testimonial Disclosure Statement: Testimonials herein are unsolicited, anonymous and are received after care has been received in an attempt to assure healthy therapy relationships and confidentiality.

(Maddie McDowell Rabah, College Mental Wellness IOP) “I think everything was amazing and really helped me get myself to a better place. I liked the layout of the program and how the program was run. I liked how it seemed like people really cared and wanted to help learn how to better ourselves. I feel as if there is no areas that need improvement. Everything that I went through in this program really helped me.”

(Maddie McDowell Rabah, College Mental Wellness IOP) “I couldn’t be where I am now without Maddie’s compassion and helpful support. She genuinely makes you feel cared for and is invested in your growth throughout the program. She made group fun on hard days, and she was always someone you had in your corner even when you felt alone.”

(Maddie McDowell Rabah, College Mental Wellness IOP) “The whole program was wonderful! You felt included, seen, and supported during check-ins.”

(Maddie McDowell-Rabah, College Mental Wellness IOP) “Maddie does a great job keeping everyone attentive and involved in the session. She is also great at really listening and getting to know each individual in the group.”

(Maddie McDowell-Rabah, College Mental Wellness IOP) “Providing a support system and education that follows a traumatic event that was
destabilizing. Through group sessions, the therapist and attendees helped make sense of difficult situations and feelings and then assisted in forming
a solution to move forward. The skills taught in the intense therapy will continue to help me grow as I improve on using them to cope after leaving
IOP.”

Schedule as a New Patient

Thank you for your interest in The Behavioral Wellness Group. We want to make this process as thorough and efficient as possible. There are a few items to review before scheduling an appointment:

New Clients Click Here