John Spiesman, Ed.D., MSW, LISW

John Spiesman is a Licensed Independent Social Worker. He believes in a holistic approach to mental health that addresses the whole person – mind, body, and spirit. John has served as an educator of learners from kindergarten through graduate school for many years. He has practiced social work since 2006. John holds degrees from Lake Erie College (BSEd, MSEd), Youngstown State University (Ed.D.) and Cleveland State University (MSW).

John’s areas of expertise include working with older adolescents (17+), college age individuals and adults of all ages. John believes that one of the goals of therapy should be for a person to see a clear path to achieving life goals and dreams. This often occurs through in-depth self-study and examination, telling one's story and becoming comfortable with that story relative to a life situation. John believes that through therapy, an individual develops the confidence they need to face life with all its complications.

A variety of treatment methods may be necessary to achieve the goals of therapy. John is willing to explore options best for you, based on your individual needs. John’s areas of interest include, but are not limited to cognitive therapy, solution focused therapy, depression, anxiety, stress management, trauma (ITR and EMDR), educational counseling, family and individual therapy, life direction challenges, men’s issues, spiritual issues and dream work. John also works with adoptive parents (no assessment), general parenting issues, attention deficit disorders, self-esteem improvement, life coaching, career counseling and relationship issues.

John looks forward to working with current and new clients in designing a treatment plan to meet one’s individual needs. He enjoys sitting with them, listening to their personal stories, and helping them spread their wings and soar to new heights in life.

John Spiesman, Ed.D., MSW, LISW
Independent Social Worker

Contact

Address:
8224 Mentor Ave., Suite 208
Mentor, Ohio 44060

Email:
jspiesman@behavioralwellnessgroup.com

Phone:
440.392.2222

Fax:
440.565.2349

Articles

Boundaries… What are those?

Boundaries… What are those? Understanding Boundaries Boundaries play a pivotal role in maintaining our overall well-being and fostering healthy relationships. Drawing insights from Nedra Glover Tawwab, a licensed therapist and boundary expert, let’s delve into what boundaries are, how they manifest in our lives, strategies for implementing them, and why they can be challenging. Boundaries are limits we set to protect our physical, emotional, and mental well-being. According to Nedra Glover Tawwab, boundaries can manifest in various forms: Physical Boundaries:…

Summer Seasonal Letter – 2024

The Behavioral Wellness Group

Beating Summer Burnout: Strategies for Sustained Wellness

Beating Summer Burnout: Strategies for Sustained Wellness FINALLY, the grueling academic year and semester are complete! Ideally, summer break is a time to sit back, relax, and decompress until the new school year begins. However, for many college students, this is not always the case. Instead, summer break often becomes a stressful period filled with preparations for the next semester, internships, job applications, and more. The stress from the academic year doesn’t necessarily end when classes do. When students finish…

Improving Self Love

Improving Self Love How do you feel about yourself? Do you ever take the time to be mindful of your selfthoughts? A way that you can do this is to take a mental inventory of your thoughts youhave about yourself throughout the day and jot them down in a notebook or on yourphone. At the end of the day, review the information that you wrote down. Are you kindand compassionate toward yourself? Or can you be unforgiving for making mistakes…

There Goes My Last Nerve – Dealing with Difficult People

There Goes My Last Nerve – Dealing with Difficult People You can feel the press of someone’s feet into your seat on the plane. Ok, the first time is a mistake. You feel it again. You purse your lips tight as if it’ll hold back the sting of the volatile words you want to say. They have to be stretching out their legs. Kick! Ok, that one felt personal. Why would this person continue to do something that was clearly…

Doing Your Part to Decrease the Mental Health Stigma

Doing Your Part to Decrease the Mental Health Stigma May is Mental Health Awareness Month Yes, we have made great progress in decreasing the stigma that exists regarding mentalhealth issues and related treatment. However, we still have a long way to go. Severalrole models have recently “come out” in the media in an attempt to normalize mentalhealth issues and to encourage open, honest discussion and treatment. The Duke andDuchess of Cambridge, Prince Harry and Lady Gaga for example, recently have…