Joanna Koutros, MD
Dr. Koutros is a board certified general psychiatrist. She received her bachelor of arts degree from Columbia University and her medical degree from New York University. She completed her residency at University Hospitals Cleveland Medical Center.
She has experience providing treatment of mood disorders, anxiety disorders, psychotic disorders, and attention-deficit hyperactivity disorders for patients 18 years of age and above. Her goal is to address a patient's needs using a caring approach. She takes the time to actively listen to patient concerns and incorporates her medication management expertise in order to develop a collaborative treatment plan with her patients.
Dr. Koutros has been in private practice in Lake county since 2014.
Contact
Position:
Certified General Psychiatrist
Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060
Email:
medicalservices@behavioralwellnessgroup.com
Phone:
440-392-2222 EXT 405
Fax:
440-565-2349
Articles
Finding Light in the Dark: Using Gratitude and Hope to Manage Seasonal Stress
As the days grow shorter and colder, many people feel the weight of seasonal stress creeping in. The reduced sunlight during winter can lower our mood and energy levels, while the uncertainty of a new year may heighten feelings of anxiety. These challenges, while common, don’t have to dominate our experience. Two powerful tools—gratitude and hope—can help us navigate the stress of the season and create a sense of calm and resilience.How Seasonal Stress Affects UsSeasonal stress isn’t just a…
December Reflection: Looking Back with Compassion
As we wind down the year, we’re met with reminders that encourage us to look back. From Spotify’s Wrapped giving us a “year in music” to notifications from fitness or productivity apps, December offers us a sort of ‘digital highlight reel”. In a way, it’s a time of reflection, giving us insight into who we are and how we spent our year. This look back can be a great exercise, it can feel like a celebration of what’s shaped us,…
Navigating Tough Conversations During the Holidays
The holiday season often brings families and friends together, creating opportunities for connection and joyful celebrations. However, these gatherings can also surface sensitive topics and tough conversations. It is important to learn strategies for navigating these tough conversations with family and friends while fostering positive interactions and preserving relationships. Common Tough Topics • Political Disagreements: Political discussions can become heated, especially in a polarized climate, especially with the recent presidential election. • Personal Life Choices: Decisions related to relationships, career…