Jennifer Merthe-Grayson, Psy.D.

Dr. Grayson is a Clinical Psychologist who works with adults of all ages. She earned her doctorate and master’s degree in clinical psychology from Meridian University while being supervised by Dr. John Glovan in clinical practice, and her undergraduate degree from Southern New Hampshire University. She offers individual, family, and couples therapy in private practice. Dr. Grayson believes that the absence of disease does not necessarily equal a fulfilling life. “We must also find meaning and create happiness within our lives.”

Dr. Grayson is skilled in providing Gottman Method in couples therapy and Gottman Trauma and Infidelity-informed care. She utilizes Gottman's therapeutic methods to help build a lasting connection in couples. These techniques from her training help increase intimacy, create secure bonds, and strengthen a couple’s communication. Dr. Grayson’s approach to therapy is to help clients see through a new lens, empower themselves to make sense of their past, and move forward in creating more fulfilling, meaningful lives for themselves. She will work with you using various techniques to discover and better understand life’s challenges, find day-to-day stressors that detract from your life, and identify and practice techniques that will make you stronger and healthier. She believes the most important thing to remember is that while these may be your first steps on this new journey you are not taking them alone. Dr Grayson sees patients ages 18 and up for counseling.

Favorite Quote

“The wound is the place where the Light enters you.” – Rumi

Jennifer Merthe-Grayson, Psy.D.
Psychologist

Contact

Position:
Doctor of Psychology

Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060

Email:
jgrayson@behavioralwellnessgroup.com

Phone:
440-392-2222 EXT 426

Fax:
440-565-2349

Testimonials/Reviews

Testimonial Disclosure Statement: Testimonials herein are unsolicited, anonymous and are received after care has been received in an attempt to assure healthy therapy relationships and confidentiality.

"It was a pleasure working with Jenn Merthe-Grayson this am on my IOP. She was very helpful, kind, knowledgeable and just very easy to talk to. I look forward to working with her. Thank you again.” "

Articles

Finding Light in the Dark: Using Gratitude and Hope to Manage Seasonal Stress

As the days grow shorter and colder, many people feel the weight of seasonal stress creeping in. The reduced sunlight during winter can lower our mood and energy levels, while the uncertainty of a new year may heighten feelings of anxiety. These challenges, while common, don’t have to dominate our experience. Two powerful tools—gratitude and hope—can help us navigate the stress of the season and create a sense of calm and resilience.How Seasonal Stress Affects UsSeasonal stress isn’t just a…

Seasonal Letter – Holiday Season 2024

December Reflection: Looking Back with Compassion

As we wind down the year, we’re met with reminders that encourage us to look back. From Spotify’s Wrapped giving us a “year in music” to notifications from fitness or productivity apps, December offers us a sort of ‘digital highlight reel”. In a way, it’s a time of reflection, giving us insight into who we are and how we spent our year. This look back can be a great exercise, it can feel like a celebration of what’s shaped us,…

Navigating Tough Conversations During the Holidays

The holiday season often brings families and friends together, creating opportunities for connection and joyful celebrations. However, these gatherings can also surface sensitive topics and tough conversations. It is important to learn strategies for navigating these tough conversations with family and friends while fostering positive interactions and preserving relationships. Common Tough Topics • Political Disagreements: Political discussions can become heated, especially in a polarized climate, especially with the recent presidential election. • Personal Life Choices: Decisions related to relationships, career…

Annual IOP Statistics Summary – 2023

Seasonal Letter – Fall 2024