Dr. Erin Kotkowski
Dr. Kotkowski is an independently licensed clinical psychologist. She provides formal psychological testing assessments for individuals aged 6 and up with an approach that is both supported by research as well as culturally sensitive. She also provides therapy for individuals aged 11 and up using an integrative approach in her work with clients providing psychoeducation, skill-building, and a safe space in which individuals can explore and process new or difficult thoughts and feelings. Dr. Kotkowski has experience working with a variety of concerns such as anxiety, depression, and trauma, and with the LGBTQ+ community. She has also spent many years researching and working with women who have experienced depression during pregnancy, postpartum depression, and trauma associated with difficulties during pregnancy.
Dr. Kotkowski applies psychological formal assessment to gain insight and provide recommendations for children, youth, and adults experiencing difficulties in academics, interpersonal interactions, or engaging in a fulfilling life. She is competent in assessing clients’ intelligence, personality, ADHD, Autism, and symptom profiles. Dr. Kotkowski is also well-equipped to aid clients in navigating the process of Gender Affirming Surgery and is experienced in evaluating readiness.
Dr. Kotkowski earned her bachelor’s degree in Psychology from The University of Akron, in Akron, Ohio. She earned her master's degrees in Applied Behavioral Analysis and Clinical Psychology and a doctorate in Clinical Psychology from The Chicago School of Professional Psychology in Washington, D.C. She has engaged in therapy and assessments in several private and community-based agencies in the D.C. area, completed her predoctoral internship at Cleveland State University's Counseling Center, and her postdoctoral training here at Behavioral Wellness Group.
Favorite Quote
"The good life is a process, not a state of being. It is a direction, not a destination." - Carl Rogers
Contact
Position:
Independently Licensed Clinical Psychologist;
Formal Psychological Testing Provider
Address:
8224 Mentor Ave, Suite 208
Mentor Ohio 44060
Email:
ekotkowski@behavioralwellnessgroup.com
Phone:
440-392-2222 EXT 415
Fax:
440-565-2349
Articles
Self Care During Pregnancy
Becoming pregnant is a time of many mixed emotions that can range from excitement to anxiety. During the 10 months of time leading up to your child being born, it can be helpful to create a routine to take care of yourself and your growing baby bump. Below are some tips that can help you to feel as prepared as you can leading up to your child being born: It can be helpful during your pregnancy journey to set up…
“Be curious, not judgmental”
This is a line I most recently heard in the great show, “Ted Lasso“. It occurred when a bet was made with Ted assuming that he was a novice at shooting darts without asking to see if he had played before. Of course, he had been playing for years and ultimately won the bet. It reminded me of the significance of finding out why people do what they do, and why they have become who they became. It is a…
Social Media Addiction
Social media addiction is defined as an unhealthy dependence on interactive platforms such as Facebook, twitter, Instagram, snapchat and Tik Tok. It is often characterized by being overly concerned about social media driven by uncontrollable urge to on or to use social media and devoting so much time/effort that it interferes with other parts of your life. According to a Harvard study, self-disclosure on social media, “lights up” the same part of the brain that also ignites when someone engages…
All or Nothing Thinking and Various Other Popular Cognitive Distortions
I was trying to think of a blog subject to write about this time for my blog. As I contemplated this, I noticed almost everyone in my Dialectical Behavior Therapy (DBT) Intensive Outpatient Group (IOP) was talking about their struggle to be perfect, or how they feel like failures if things are not exactly as they think they should be. I was hearing phrases like: All or nothing thinking, often called black and white thinking, can go hand in hand…
COVID update for the reopening of the office
The Behavioral Wellness Group will be returning to the physical office to begin seeing clients in person. This is for those clinicians and clients who prefer in-person sessions. A genuine thank you to all of you who tolerated our necessary move to virtual sessions during the pandemic. Below is a summary generally outlining what to expect upon our return. We will continue to see those who prefer to be seen virtually through our platform using Zoom. Of course, this is…