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	<title>Substance Abuse Archives - Behavioral Wellness Group</title>
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	<title>Substance Abuse Archives - Behavioral Wellness Group</title>
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	<item>
		<title>Give Therapy A Chance &#8211; Erin Pawlak</title>
		<link>https://behavioralwellnessgroup.com/give-therapy-a-chance-erin-pawlak/</link>
		
		<dc:creator><![CDATA[Erin Pawlak]]></dc:creator>
		<pubDate>Mon, 15 Dec 2025 17:09:03 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Adolescents]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety/Depression]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Minority]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://behavioralwellnessgroup.com/?p=3337</guid>

					<description><![CDATA[<p>The post <a href="https://behavioralwellnessgroup.com/give-therapy-a-chance-erin-pawlak/">Give Therapy A Chance &#8211; Erin Pawlak</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></description>
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</div></figure>



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://behavioralwellnessgroup.com/give-therapy-a-chance-erin-pawlak/">Give Therapy A Chance &#8211; Erin Pawlak</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
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			</item>
		<item>
		<title>Getting To Know BWG: Erin Pawlak, LPCC</title>
		<link>https://behavioralwellnessgroup.com/getting-to-know-bwg-erin-pawlak-lpcc/</link>
		
		<dc:creator><![CDATA[Erin Pawlak]]></dc:creator>
		<pubDate>Mon, 15 Dec 2025 17:07:21 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Adolescents]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety/Depression]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Minority]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://behavioralwellnessgroup.com/?p=3335</guid>

					<description><![CDATA[<p>The post <a href="https://behavioralwellnessgroup.com/getting-to-know-bwg-erin-pawlak-lpcc/">Getting To Know BWG: Erin Pawlak, LPCC</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></description>
										<content:encoded><![CDATA[
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<iframe title="Getting To Know BWG: Erin Pawlak, LPCC" width="500" height="281" src="https://www.youtube.com/embed/3V_u20g4j8E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://behavioralwellnessgroup.com/getting-to-know-bwg-erin-pawlak-lpcc/">Getting To Know BWG: Erin Pawlak, LPCC</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
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			</item>
		<item>
		<title>Getting to Know BWG: Michael Pollak, LPCC-S, LICDC</title>
		<link>https://behavioralwellnessgroup.com/getting-to-know-bwg-michael-pollak-lpcc-s-licdc/</link>
		
		<dc:creator><![CDATA[Mike Pollak]]></dc:creator>
		<pubDate>Mon, 15 Dec 2025 16:58:03 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Adolescents]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety/Depression]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Minority]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://behavioralwellnessgroup.com/?p=3327</guid>

					<description><![CDATA[<p>The post <a href="https://behavioralwellnessgroup.com/getting-to-know-bwg-michael-pollak-lpcc-s-licdc/">Getting to Know BWG: Michael Pollak, LPCC-S, LICDC</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></description>
										<content:encoded><![CDATA[
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</div></figure>



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://behavioralwellnessgroup.com/getting-to-know-bwg-michael-pollak-lpcc-s-licdc/">Getting to Know BWG: Michael Pollak, LPCC-S, LICDC</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>3 TIP &#8211; VIDEO SERIES -EPISODE 1</title>
		<link>https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-10/</link>
		
		<dc:creator><![CDATA[Mike Pollak]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 17:51:30 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Adolescents]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety/Depression]]></category>
		<category><![CDATA[Minority]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://behavioralwellnessgroup.com/?p=3285</guid>

					<description><![CDATA[<p>ADDICTION &#38; MENTAL HEALTH You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. EPISODE 1 &#8211; ADDICTION &#38; MENTAL HEALTHPRESENTED BY MICHAEL POLLAK, PCC-S, LICDC &#38; DUAL DIAGNOSIS IOP FACILITATOR Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ www.linkedin.com/company/the-behavioral-wellness-groupwww.youtube.com/@thebehavioralwellnessgroup3728www.instagram.com/campus_therapy_bwg&#8230;</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-10/">3 TIP &#8211; VIDEO SERIES -EPISODE 1</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-large-font-size wp-block-paragraph">ADDICTION &amp; MENTAL HEALTH</p>



<p class="wp-block-paragraph">You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. </p>



<p class="wp-block-paragraph"><strong>EPISODE 1 &#8211; ADDICTION &amp; MENTAL HEALTH<br>PRESENTED BY MICHAEL POLLAK, PCC-S, LICDC &amp; DUAL DIAGNOSIS IOP FACILITATOR</strong></p>



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</div></figure>



<p class="wp-block-paragraph">Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ <br>www.linkedin.com/company/the-behavioral-wellness-group<br>www.youtube.com/@thebehavioralwellnessgroup3728<br>www.instagram.com/campus_therapy_bwg <br>www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-10/">3 TIP &#8211; VIDEO SERIES -EPISODE 1</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 2</title>
		<link>https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-9/</link>
		
		<dc:creator><![CDATA[Dr. Kayla Kovach]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 17:49:35 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Adolescents]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety/Depression]]></category>
		<category><![CDATA[Minority]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://behavioralwellnessgroup.com/?p=3283</guid>

					<description><![CDATA[<p>SPORTS PSYCHOLOGY You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. PRESENTED BY DR. KAYLA KOVACH Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ www.linkedin.com/company/the-behavioral-wellness-groupwww.youtube.com/@thebehavioralwellnessgroup3728www.instagram.com/campus_therapy_bwg www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-9/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 2</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-large-font-size wp-block-paragraph"><strong><strong>SPORTS PSYCHOLOGY</strong> </strong></p>



<p class="wp-block-paragraph">You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. </p>



<p class="wp-block-paragraph"><strong> PRESENTED BY DR. KAYLA KOVACH</strong></p>



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<iframe loading="lazy" title="BWG   3 TIP SERIES   EPISODE 2    Kayla Kovach   Sports Psychology" width="500" height="281" src="https://www.youtube.com/embed/jDTnXjPQTqM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p class="wp-block-paragraph">Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ <br>www.linkedin.com/company/the-behavioral-wellness-group<br>www.youtube.com/@thebehavioralwellnessgroup3728<br>www.instagram.com/campus_therapy_bwg <br>www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-9/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 2</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 3</title>
		<link>https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-8/</link>
		
		<dc:creator><![CDATA[Dr. Jamelah Chatmon]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 17:47:26 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Adolescents]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety/Depression]]></category>
		<category><![CDATA[Minority]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://behavioralwellnessgroup.com/?p=3281</guid>

					<description><![CDATA[<p>MENTAL WELLNESS You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. PRESENTED BY DR. JAMELAH CHATMON Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ www.linkedin.com/company/the-behavioral-wellness-groupwww.youtube.com/@thebehavioralwellnessgroup3728www.instagram.com/campus_therapy_bwg www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-8/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 3</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-large-font-size wp-block-paragraph"><strong><strong>MENTAL WELLNESS</strong></strong></p>



<p class="wp-block-paragraph">You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. </p>



<p class="wp-block-paragraph"><strong>PRESENTED BY DR. JAMELAH CHATMON</strong></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="BWG   3 TIP SERIES   EPISODE 3    Dr  Jamelah Chatmon   Mental Wellness" width="500" height="281" src="https://www.youtube.com/embed/vxUPIU9igHw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p class="wp-block-paragraph">Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ <br>www.linkedin.com/company/the-behavioral-wellness-group<br>www.youtube.com/@thebehavioralwellnessgroup3728<br>www.instagram.com/campus_therapy_bwg <br>www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-8/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 3</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 4</title>
		<link>https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-7/</link>
		
		<dc:creator><![CDATA[Erin Pawlak]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 17:45:19 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Adolescents]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety/Depression]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://behavioralwellnessgroup.com/?p=3279</guid>

					<description><![CDATA[<p>SELF-CARE You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. PRESENTED BY ERIN PAWLAK, LPCC-S &#38; ADOLESCENT IOP FACILITATOR Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ www.linkedin.com/company/the-behavioral-wellness-groupwww.youtube.com/@thebehavioralwellnessgroup3728www.instagram.com/campus_therapy_bwg www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-7/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 4</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-large-font-size wp-block-paragraph"><strong>SELF-CARE </strong></p>



<p class="wp-block-paragraph">You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. </p>



<p class="wp-block-paragraph"><strong><br>PRESENTED BY ERIN PAWLAK, LPCC-S &amp; ADOLESCENT IOP FACILITATOR</strong></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="BWG   3 TIP SERIES   EPISODE 4    Erin Pawlak   Self Care" width="500" height="281" src="https://www.youtube.com/embed/S54JBCKmfx8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p class="wp-block-paragraph">Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ <br>www.linkedin.com/company/the-behavioral-wellness-group<br>www.youtube.com/@thebehavioralwellnessgroup3728<br>www.instagram.com/campus_therapy_bwg <br>www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-7/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 4</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
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			</item>
		<item>
		<title>3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 5</title>
		<link>https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-6/</link>
		
		<dc:creator><![CDATA[Dr. Barbara Ballash]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 17:42:37 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety/Depression]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://behavioralwellnessgroup.com/?p=3277</guid>

					<description><![CDATA[<p>HANDLING ANXIETY IN FEARFUL SITUATIONS You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. PRESENTED BY DR. BARBARA BALLASH Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ www.linkedin.com/company/the-behavioral-wellness-groupwww.youtube.com/@thebehavioralwellnessgroup3728www.instagram.com/campus_therapy_bwg www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-6/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 5</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-large-font-size wp-block-paragraph"><strong><strong>HANDLING ANXIETY IN FEARFUL SITUATIONS</strong></strong></p>



<p class="wp-block-paragraph">You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. </p>



<p class="wp-block-paragraph"><strong>PRESENTED BY DR. BARBARA BALLASH</strong></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="BWG   3 TIP SERIES   EPISODE 5    Dr  Barbara Ballash   Handling Anxiety in Fearful Situations" width="500" height="281" src="https://www.youtube.com/embed/gbqdEouZ8Tc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p class="wp-block-paragraph">Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ <br>www.linkedin.com/company/the-behavioral-wellness-group<br>www.youtube.com/@thebehavioralwellnessgroup3728<br>www.instagram.com/campus_therapy_bwg <br>www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-6/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 5</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
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			</item>
		<item>
		<title>3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 6</title>
		<link>https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-5/</link>
		
		<dc:creator><![CDATA[Stephanie Jacobs]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 17:41:19 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety/Depression]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://behavioralwellnessgroup.com/?p=3275</guid>

					<description><![CDATA[<p>HOW TO FEEL MENTALLY HEALTH &#38; STRONG You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. PRESENTED BY STEPHANIE JACOBS, LPC Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ www.linkedin.com/company/the-behavioral-wellness-groupwww.youtube.com/@thebehavioralwellnessgroup3728www.instagram.com/campus_therapy_bwg www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-5/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 6</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-large-font-size wp-block-paragraph"><strong><strong>HOW TO FEEL MENTALLY HEALTH &amp; STRONG</strong></strong></p>



<p class="wp-block-paragraph">You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. </p>



<p class="wp-block-paragraph"><strong> PRESENTED BY STEPHANIE JACOBS, LPC</strong></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="BWG   3 TIP SERIES   EPISODE 6    Stephanie Jacobs   How to Feel Mentally Healthy and Strong" width="500" height="281" src="https://www.youtube.com/embed/Cq3nLRrJUUE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p class="wp-block-paragraph">Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ <br>www.linkedin.com/company/the-behavioral-wellness-group<br>www.youtube.com/@thebehavioralwellnessgroup3728<br>www.instagram.com/campus_therapy_bwg <br>www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-5/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 6</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 7</title>
		<link>https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-4/</link>
		
		<dc:creator><![CDATA[Dave Zavasky]]></dc:creator>
		<pubDate>Tue, 09 Dec 2025 17:39:54 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anxiety/Depression]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://behavioralwellnessgroup.com/?p=3273</guid>

					<description><![CDATA[<p>MENTAL HEALTH TIPS TO IMPROVE SLEEP You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. PRESENTED BY DAVE ZAVASKY, LPCC-S, LICDC-CS Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ www.linkedin.com/company/the-behavioral-wellness-groupwww.youtube.com/@thebehavioralwellnessgroup3728www.instagram.com/campus_therapy_bwg www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-4/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 7</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-large-font-size wp-block-paragraph"><strong><strong>MENTAL HEALTH TIPS TO IMPROVE SLEEP</strong></strong></p>



<p class="wp-block-paragraph">You will hear from some of our therapists and psychologists on ways to handle day to day mental health issues you may be facing. </p>



<p class="wp-block-paragraph"><strong>PRESENTED BY DAVE ZAVASKY, LPCC-S, LICDC-CS</strong></p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="BWG   3 TIP SERIES   EPISODE 7    Dave Zavasky   Mental Health Tips to Improve Sleep" width="500" height="281" src="https://www.youtube.com/embed/0mY6_AxfLgc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



<p class="wp-block-paragraph">Follow us on Facebook, LinkedIn, YouTube and Instagram! www.facebook.com/thebehavioralwellnessgroup/ <br>www.linkedin.com/company/the-behavioral-wellness-group<br>www.youtube.com/@thebehavioralwellnessgroup3728<br>www.instagram.com/campus_therapy_bwg <br>www.instagram.com/thebehavioralwellnessgroup.com</p>
<p>The post <a href="https://behavioralwellnessgroup.com/the-behavioral-wellness-group-presents-4/">3 TIP &#8211; VIDEO SERIES &#8211; EPISODE 7</a> appeared first on <a href="https://behavioralwellnessgroup.com">Behavioral Wellness Group</a>.</p>
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